Tasty Frittata with zucchini and asparagus

Snacks 423 Last Update: Apr 30, 2022 Created: Apr 30, 2022 0 0 0
Tasty Frittata with zucchini and asparagus
  • Serves: 8 People
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Medium
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Italian frittata omelet always looks good on the table.

Ingredients

Directions

  1. Turn on the oven to preheat to 180 degrees. Grease a 2 liter heat-resistant form with vegetable oil, set aside.
  2. Rinse the asparagus, break off the rough ends and break the stems into 2.5 cm pieces.
  3. Pour water into a saucepan, about 2.5 cm high, bring to a boil. Put the asparagus, bell pepper strips and onion into boiling water. Bring to a boil, cover the pot with a lid, and cook the vegetables until crispy-soft, about 1 minute. Drain the vegetables and transfer to the prepared dish, put the zucchini slices on top.
  4. In a large bowl, mix eggs, cream (milk), parsley, salt and black pepper. Pour the contents of a heat-resistant form with this mixture, sprinkle with cheese and place in a preheated oven. Bake the zucchini frittata for about 35 minutes. Let the frittata rest for 10 minutes before serving.

Tasty Frittata with zucchini and asparagus



  • Serves: 8 People
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Medium

Italian frittata omelet always looks good on the table.

Ingredients

Directions

  1. Turn on the oven to preheat to 180 degrees. Grease a 2 liter heat-resistant form with vegetable oil, set aside.
  2. Rinse the asparagus, break off the rough ends and break the stems into 2.5 cm pieces.
  3. Pour water into a saucepan, about 2.5 cm high, bring to a boil. Put the asparagus, bell pepper strips and onion into boiling water. Bring to a boil, cover the pot with a lid, and cook the vegetables until crispy-soft, about 1 minute. Drain the vegetables and transfer to the prepared dish, put the zucchini slices on top.
  4. In a large bowl, mix eggs, cream (milk), parsley, salt and black pepper. Pour the contents of a heat-resistant form with this mixture, sprinkle with cheese and place in a preheated oven. Bake the zucchini frittata for about 35 minutes. Let the frittata rest for 10 minutes before serving.

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