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Lupine Coffee: What You Need to Know About The Regional Coffee Alternative

Lupine coffee is one of the best regional coffee alternatives. But can it keep up in taste? We’ll show you the benefits of the decaffeinated drink.

Lupine coffee is a regional alternative to traditional coffee beans made from lupine seeds. Lupins are also called “wolf beans” and belong to the legume family.

Why lupine coffee? Environmentally friendly and regional

Lupine coffee could become coffee specialty because: lupins are grown in Germany, for example in Bavaria. Unlike coffee beans, they don’t have to travel long distances to be transported. In addition, stricter occupational health and safety guidelines apply in Germany – regional lupine coffee is therefore usually produced under fair conditions.

According to the MDR, the legumes are considered soil improvers. The so-called “nodule bacteria” on the deep roots of the lupins store nitrogen, which serves as fertilizer for future plants. In addition, lupins have a strong main root, which can also penetrate and loosen compacted soil.

Lupins also have advantages when roasting: According to the MDR, they store heat four times longer than coffee beans and hardly lose any volume in the drum. In addition, you only need half as much coffee powder to prepare lupine coffee, as lupines taste very intense.

Prepare lupine coffee and make it yourself

If you bought coffee from debittered cultivated lupins, you can prepare it without hesitation. We advise you to use an organic product because it was grown without chemical-synthetic pesticides. The price is similar to that of normal organic coffee.

Lupine coffee is visually reminiscent of cocoa powder, but does not exude the typical coffee smell. It tastes strongly of roasted aromas. The MDR expert describes the taste as “malty and smelling of chocolate and popcorn”.

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health

Drink Coffee Before Bed

Along with tea, coffee is one of the most popular warm drinks that we consume during the day. And to be honest, drinking a birthday coffee without coffee is no longer really drinking coffee. Also, many people don’t get off to a good start in the morning without a cup of coffee.

The reason for the stimulating effect of coffee is the caffeine. This is the natural component of the coffee bean and is created during the photosynthesis of the coffee plant. In small amounts, caffeine stimulates the central nervous system and the heart. The caffeine content in a cup of coffee is between 50 and 100 mg, depending on how it is prepared.

Coffee before going to bed It cannot be said that enjoying a cup of coffee before going to bed delays falling asleep. Of course, the stimulating effects of caffeine can make some people take longer to fall asleep. However, the coffee does not affect the actual sleep phases. Especially since those who enjoy coffee regularly usually do not have these problems. It is often the regular coffee drinkers who can sleep really well after enjoying a cup of coffee before going to bed because the caffeine provides good blood flow to the brain. In addition, the effect of the caffeine only occurs 20 minutes after drinking. The previous phase of fatigue is then used by many people to fall asleep. So go to bed immediately after the night coffee and you will fall asleep better.

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Lifestyle

Quotes About Coffee

Below I have listed some beautiful quotes about coffee for you.

“The coffee must be hot as hell, black as the devil, pure as an angel and sweet as love.” (Talleyrand)

“If this is coffee, please bring me some tea. If this is tea, please bring me coffee.”
(Abraham Lincoln)

“The best way to have a pleasant life is to drink good coffee. If one cannot have one, one should try to be as cheerful and composed as if one had drunk good coffee.”
(Jonathan Swift)

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health

Why Coffee Can Make You Tired!

Findings from a new study by researchers from Bristol, London, Würzburg and Munster question the much-touted effects of caffeine. According to the research, coffee (or tea) does not provide consumers with an energy boost or a caffeine hit. Strictly speaking, coffee consumption in regular coffee drinkers only prevents the tiredness and listlessness that would result from caffeine withdrawal.

Does coffee really wake you up? The study was conducted with 379 participants, including both non-coffee drinkers and regular coffee consumers. After a 16-hour caffeine abstinence, participants were given either caffeine pills or placebo pills. Subsequently, the self-assessed attention and performance of the subjects were determined. Some of the regular coffee drinkers who had taken a placebo complained of headaches and felt tired. People who rarely or never drink coffee, on the other hand, had no problems after taking a placebo. Coffee drinkers who received a dose of caffeine felt normal afterwards, their levels were normal. Overall, none of the test groups’ performance values ​​were higher than those of the non-coffee drinkers with placebo. Accordingly, it can be concluded that there are no benefits for activity or performance from caffeine consumption.

Anyone who cannot start the day without coffee has made a mistake about the effects of caffeine. In principle, caffeine can wake you up because it docks onto receptors for the body’s own tiredness molecules called adenosine and blocks them. However, coffee no longer has a really stimulating effect, especially for regular coffee drinkers. On the contrary: a body that is used to regular caffeine consumption reacts to withdrawal with symptoms of fatigue, headaches or a feeling of reduced performance. So the caffeine only has a balancing effect on the symptoms that arise from “caffeine addiction” or habituation. The effect of caffeine on people who drink coffee regularly or a lot is reversed, the stimulation that coffee drinkers feel is felt. The scientists have thus reduced the illusion of coffee as a stimulant. However, this will hardly affect the popularity of the drink…

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health

Tea and Coffee Protect Against Heart Disease

Drinking coffee without regrets, who doesn’t wish for it. In the face of many opinions circulating that drinking coffee promotes cardiovascular diseases, strokes and other ailments, many a passionate coffee drinker may try to hold back for the sake of health. After a study recently revealed that coffee is good for the heart, Dutch scientists are now daring to take another step that clearly weakens the stubborn prejudice against the black hot drink. The results of their long-term study with more than 37,000 subjects, published in June 2010, show that moderate consumption of coffee, but especially tea, can lead to a significant reduction in the risk of heart disease.

Coffee protects For 13 years, the researchers from the University Medical Center in Utrecht have analyzed data on the tea and coffee consumption of the study participants and linked it to the incidence of heart disease and death in this group of people. The result of the tea drinkers was clearest. Those who drink between three and six cups of tea a day have a 45 percent lower risk of dying from heart disease than someone who drinks less than one cup of tea a day. With higher tea consumption (more than six cups a day), the risk is still reduced by 36 percent.
The study did not record the type of tea the subjects consumed. However, based on statistical values, it is assumed that 78 percent of Dutch tea drinkers prefer black tea and 4.6 percent consume green tea. This means that the results of the study can primarily be related to black tea drinkers.

The study also showed positive results for coffee drinkers: two to four cups of coffee a day reduce the risk by 20 percent. The effect is therefore not as strong as with tea drinkers, but is still clearly present. The researchers also state that heavy tea and coffee consumption does not increase the risk of stroke, as is often assumed. No corresponding correlations could be established.

The scientists can only guess why the positive effects are weaker for coffee drinkers than for tea drinkers. It is possible that heavy coffee drinkers are generally more careless with their health, smoke more often and eat less healthily. They had higher cholesterol and blood sugar levels than the tea drinkers in the study. Nevertheless, coffee and tea drinkers can rejoice. The good effects on health cannot be denied and will perhaps calm down one or the other heavy coffee drinker a little…

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Cooking Tips

Freezing Coffee Beans – Lazy Compromise or Useful Trick?

True coffee connoisseurs only drink their coffee from freshly ground beans. If your favorite coffee is on sale, you would like to grab it without limits and secure a large supply. If it weren’t for the fear that the valuable aromas could evaporate if it was stored in the kitchen cupboard for a long time and the delicious coffee would only taste bland.

In general, it is always advisable to use fresh coffee beans as soon as possible. Nothing beats the full flavor of freshly roasted beans. However, if it is not possible to always get your beans fresh and in small portions, you have to store them.

Freezing larger amounts of coffee beans seems a good alternative. This is to preserve the aromas and give the coffee its full, fine taste even after it has been stored for a long time.

However, opinions differ on this topic. True advocates of freshly ground coffee call freezing coffee beans a vice because they don’t want the taste to be the same after thawing.

If you decide to freeze for practical reasons, it’s important to make sure the beans are frozen in an airtight container so that no moisture can get in. Even after removing the beans from the freezer, they should first be completely thawed to room temperature before they are removed from the packaging, otherwise condensation will form. Since roasted coffee beans contain hardly any moisture that freezes when they freeze, you can alternatively put them directly into the coffee grinder.

A problem when storing large quantities in the freezer is the need-based removal of portions. Every time the beans are taken out, they are exposed to temperature fluctuations, which damages them in the long run. Therefore, if possible, only freeze in portion size.

Although freshly roasted coffee is always preferable to stored coffee, if it is stored correctly, good quality coffee can be obtained, even over a long period of time. With or without freezing, coffee beans should be kept dry, airtight and stored in the dark. It is best to leave them in their original packaging to avoid loss of flavor when decanting. With the packaging, you can then store the beans in a ceramic jar or other airtight and lightproof container.

But since fresh coffee still tastes best, you should only buy as much coffee as you can use within a week. During this time, the beans stay fresh even with normal storage, without losing their aroma.

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Cooking Tips

What Are Single-Circuit and Dual-Circuit Espresso Machines?

Espresso machines work with different technology: the one and the two-circuit system. The main difference is that dual circuits have separate circuits for brewing and steam generation, while single circuits have one unit.

Single circles are for pure espresso drinkers who only occasionally need steam to froth milk. The machines are equipped with a small boiler in which the water for the brewing process is heated. In the same boiler, the water is heated to produce steam, but this requires higher temperatures and the boiler must then be vented each time. Only when the water has cooled down again is the machine ready for the next espresso. The preparation of several cappuccinos or café lattes one after the other is correspondingly tedious. In addition, the water has to be heated again for several brewing processes.

In a two-circuit system, one water circuit is used to heat the water for the brewing process and one to generate steam. It is therefore possible to prepare espresso and froth milk at the same time, without the water having to cool down in the meantime and the boiler having to be vented. Also, the temperature in the kettle remains more stable during the brewing process than with the single circle. The latter is due to a larger volume of water and the construction of the double circuit. So when preparing multiple espresso drinks, especially with frothed milk, the dual circuit is faster than the single circuit.

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health

Coffee Prevents Depression

Coffee protects against depression. This is not old peasant wisdom, but a fact that US researchers have been researching for a long time. The connections are still a little unclear, but a test with almost 60,000 American women over a period of 10 years confirmed the thesis that coffee protects against depression.

The healthy coffee bean

In the long-term test of the study, it became clear that women who drink little or no coffee are much more prone to depression than women for whom a coffee party every day is very important. Just enjoying two or three cups of coffee reduced the risk of depression by 15% compared to the anti-coffee drinkers. If you enjoyed four cups of coffee a day, the value even increased by 20%. If the annual consumption of Germans were to increase from the current 150 liters, there would hardly be any people suffering from depression. Unfortunately, this thesis is very daring, because depressions often have pathological characteristics that you certainly cannot tackle with coffee alone.

Why can drinking coffee be so healthy?

Coffee contains many substances that act as antioxidants on humans. For this reason, coffee also reduces the symptoms of prostate cancer, here too research is still groping in the dark. However, one thing has always been clear. The effect of caffeine on the nervous system, in its stimulating way, has long been known. After all, humans do not ingest most of the caffeine through the cola, but 80% through the enjoyment of coffee.

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Cooking Tips

Reuse Coffee Grounds

The coffee grounds – a black, sticky residue left in the filter at the end of coffee making. Looks and feels unappetizing. Throwing away is the first instinct. But stop! The supposed waste from ground coffee beans is a real miracle cure! In the following we show you all the possible uses for which the coffee grounds can still be used. Believe us when we say there’s some of this that you didn’t know.

Coffee grounds and their uses

As early as the 19th century, people used their coffee grounds to clean their floors or wash dishes. Even driving away bad smells was no secret for them at the time. Unfortunately, most of us are no longer familiar with all of this. Reason enough to get all this knowledge (and more) out of the woods!

There are many possible uses, so coffee grounds rarely have to be disposed of with organic waste. Whether you make a peeling out of it or use it as fertilizer or coloring is up to you – we’ll show you here what you can do with coffee grounds.

Important tip: Allow the coffee grounds to cool and dry out before using them

Before you can use your coffee grounds, you should let them cool down and dry out. If it’s still wet, the coffee grounds will mold quite quickly and do more harm than good. Simply fill a flat container with the coffee residue and leave it open to dry where it won’t bother you. Once the coffee grounds have dried, they can be used. Another small tip: You can also dilute the coffee grounds with water and water your plants with it. As a rule, there is no risk of overdose, as the proportion of caffeine, phosphorus, nitrogen and potassium is relatively low.

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Viennese Coffee Houses: Stylish Tradition That Needs to be Protected

Viennese coffee houses were declared a World Heritage Site in 2011. After all, the coffee house tradition has its origins in Austria and nowhere else, except perhaps in Prague and Budapest, are there such beautiful coffee houses. The Viennese coffee houses have produced a whole range of Viennese coffee specialties. But what exactly makes them so special?

Viennese coffee house culture and its history

Towards the end of the 19th century, the Viennese coffee house experienced its heyday. They are true “temple of pleasure” in which drinking coffee is celebrated. From the very beginning, they have been places for the exchange of ideas and workplaces for writers who spent many hours here every day. Art Nouveau is not the only thing that is clearly evident in the historic ambience: Even today, Viennese coffee houses exude the special flair of the creativity and freedom of thought of great writers.

Austria is not a pioneer when it comes to coffee houses

The Venetians opened the first coffee house more than a century before the Austrians. Only when they appeared in England did the trend spill over to Vienna. Johannes Theodat, an Armenian merchant, opened it on today’s Rotenturmstrasse. The coffee house culture was born. By the middle of the 19th century, 150 coffee houses were opened in Vienna, which served as a meeting place for the Viennese.
Did you know: In the 19th century, only men were allowed to enter coffee houses!

Viennese coffee houses in danger

This golden era did not last forever for coffee houses. Napoleon’s trade embargo made coffee more and more expensive and many of the cafes were struggling to survive. Therefore, more and more of them also offered food – their survival was assured. When televisions suddenly found their way into households in the 1950s, coffee house culture fell into crisis. Many of them had to close their doors.

The rescue of the Viennese coffee houses

In the last 35 years, however, the coffee houses in Vienna have recovered somewhat. Since the 300th anniversary of the coffee house culture in 1983, people have returned to their coffee house tradition. In 2011, Viennese coffee house culture was even recognized as an intangible cultural heritage by UNESCO thanks to the Club of Viennese Coffee House Owners.

Traditional coffee house in Vienna The unique atmosphere that they radiate is recognized as worthy of protection. And we are pleased that this intangible value has now been officially established.
However, visitors to Vienna have known this for a long time, because the special flair of the Viennese coffee houses is, along with Schönbrunn Palace, the reason why Vienna is the most visited tourist destination in Europe.

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