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20 Curious Facts About Peaches

Peach is one of the favorite foods for plant lovers. How much do you know about this fruit? If not, read on.

  1. Peach is good for digestion and has a diuretic effect. It is good for cleansing the kidneys and bladder.
  2. This wonderful fruit has a natural soothing effect. It has a beneficial effect on the stomach for acid indigestion.
  3. Peach gives you a feeling of fullness, so it is good to use it as a snack between meals. Even though it is sweet, it has very few calories – 35-50 – and no fat at all, so those who are losing weight can eat it.
  4. Peaches are rich in vitamins A, B, and C, as well as magnesium, phosphorus, calcium, and potassium, so it is good not only for the digestive system but also for muscles, bones, and heart.
  5. Peach has excellent moisturizing properties, therefore it is useful for skin renewal. It is often used in cosmetics.
  6. Eating peach has a positive effect on the condition of the scalp and prevents hair loss.
  7. Peaches help relieve bad moods and anxiety. In Hungary, therefore, they are called “fruits of tranquility”.
  8. Peach is very aromatic and can be used as an aphrodisiac.
  9. Peach contains selenium, which is good for cancer prevention.
  10. During the Roman Empire, people thought that this fruit came from Persia, as it sounded similar in Latin – “Prunus persica”. At first, it was called the Persian apple.
  11. In fact, the fruit is originally from China, and it got to other countries through Persia.
  12. In China, the peach is a symbol of good luck, protection, and longevity.
  13. Peach is a member of the Rosaceae family and is a close relative of the almond.
  14. August has been National Peach Month since 1982 in the United States.
  15. The peach tree is often called the tree of life.
  16. Peaches came to America during the second or third voyage of Columbus to this continent.
  17. The first peach orchard in the United States appeared in Florida in 1565.
  18. The state of Georgia in the United States is called the peach state by the local population because there are many peach orchards, although the state of California is the absolute leader in the country in growing these wonderful fruits.
  19. China is the world’s main producer of peaches, followed by Italy.
  20. The kernel of peach pits contains hydrocyanic acid, which is a poisonous substance if it enters the body in large quantities. Adults are allowed to eat 1-2 kernels of peach pits. One core weighs about 10 g, and 100 g is already life-threatening. True, most people never eat peach kernels because they do not find them tasty.
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Lifestyle

Curious: This is The Most Common Nightmare – For You Too?

Nightmares don’t just affect children – every second adult suffers from scary scenarios in their dreams. The topics are often similar – and sometimes strange. However, one particular nightmare is dreamed very often.

The most common horror scenarios in dreams

Why we dream is still not fully understood. Dreams should help us, for example, to consolidate what we have learned or to process what we have experienced. Nightmares, on the other hand, can teach us how to deal with fearful situations.

As with books and films, nightmares can also be referred to as “classics”. Because there are some themes that repeat themselves in many people. These include, for example, dreams in which those affected fall into the abyss, freezing in dangerous situations, deaths of loved ones, monsters and war scenarios. According to a study, Germans most often dream of spiders. In the interpretation of dreams, spiders can stand for deception, fears and intrigues, but also for luck or creativity. Here it is crucial in which way the spiders appear in your dreams.

If you have a nightmare about a spider sitting or crawling on your bed, there may be intrigue in your community. If the spider runs over your body in a dream, bad luck is said to be approaching. However, if she weaves a web, it can mean something joyful for you. By the way, the topics of dreamers are different internationally. So most Britons probably dream of expecting offspring. Many Portuguese dream of the end of the world and in Poland, according to surveys, most people dream of cats.

Nightmares – what you can do about it

We’re powerless against dreams, aren’t we? Not necessarily. There are methods that you can use preventively, but also if you have already had a bad dream.

If you have had a nightmare, you can write down the dream after waking up; this should not occur again. You can also change the dream by writing and think of a “happy ending”, for example.

Medications such as antidepressants or sleeping pills can encourage restless dreams. You should talk to your doctor about this. If nothing helps against the bad dreams, you should seek help from a therapist.

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Lifestyle

Curious Cooling Trick: This is How You Can Effectively Reduce Heating Costs

Heating costs go up and up. A curious cooling trick can ensure that the heating does not have to be turned up high in the first place.

Become cold hardy with these tips

Anyone who thinks here is a tip on how to set the heating particularly efficiently or where to get cheap gas is wrong. In order to save on heating costs, we bridle the horse from behind. In the cold season, we like to dress warmly, make ourselves a grain pillow, curl up under the blanket with a cup of hot tea. It’s lousy outside, so we’d rather watch Netflix than take a walk in the park. All this leads to: We hardly move. And if you don’t move much, you freeze faster.

It sounds banal, but the best trick to save on heating costs is to “freeze less”. To do that, we need to expose our bodies to the cold more often. Sensitivity to cold can be trained. Anyone who hasn’t had hot shower water on a trip abroad knows that, after a while you get used to it. When you expose yourself to cold, your blood vessels constrict. If you warm up again, the blood vessels dilate. If this process is repeated regularly, it can permanently create more blood vessels.

There are a few methods to train cold tolerance. Let’s start with the beginner tricks first. When showering, dare to let the water get colder from time to time. This is not only good for strengthening you against the cold, but also stimulates circulation. Don’t be afraid to get some fresh air, even when the temperature is low. Walks, but also jogging and hiking can help. Another option is going to the sauna, during which you go outside again and again. All of these methods stimulate blood circulation and ensure that you no longer freeze so quickly. Anyone who has taken a walk along the lake or river during the cool seasons may have seen courageous people taking an ice bath. This method is becoming increasingly popular to boost the immune system. However, ice bathing also involves risks and is therefore recommended for advanced swimmers.

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Lifestyle

Curious Household Tip: Cleaning The Shower With Potatoes – What Does it Do

Clean the shower with a potato? What does the strange household tip bring?

Why would you clean your shower with a potato?

If the potato is already a useful helper here, it can do even more in the shower. If you have a shower with walls or doors made of glass, treat them with a potato to give them a natural impregnation. This ensures that water and dirt roll off the surface and do not stick to it.

Of course, this impregnation doesn’t last forever, but you save yourself having to grab a wiper and towel every time you shower. Another advantage: The potato is an absolutely environmentally friendly and inexpensive household item that you can use at any time without hesitation.

You don’t even need very fresh potatoes for this, but you can also use specimens that are already germinating a bit. This is irrelevant for the cleaning process itself. This way you can also use sprouted potatoes for yourself at the same time and don’t have to throw them in the trash.

Clean the shower with the potato: That’s how it’s done!

So that you can clean your shower in an environmentally friendly and quick way with a potato in the future, you only have to do a few simple steps:
First, clean your shower of all previous limescale stains and water residue. Make sure the shower is completely clean.
Use a raw potato for the subsequent impregnation. It’s best to peel them so you don’t get dirt on your hands or the walls of the glass.
Now cut your potato in half and rub all the glass walls and the doors of the shower stall with the cut inside. Rinse again with water. This will remove any remaining streaks from the remains of the potato and the shower cubicle will not smell of the tuber afterwards.
The next time you take a shower you will notice how the natural lotus effect kicks in and the water rolls off. The sap of the tuber acts as a kind of impregnation agent and makes it difficult for the dirt to stick. Repeat the process after a few showers so that the impregnation is renewed.
This simple method can save you a lot of time and nerves in the future. You are also doing something for the environment at the same time and you can leave expensive bathroom cleaners on the shelf without hesitation. Tip: You can also soak heavily soiled clothes with unsalted potato water. This makes it even easier for dirt to be removed during the subsequent wash cycle.

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Food

Curious: Noodles For Breakfast – Why That’s Healthy

Have you ever eaten pasta for breakfast? If not, then it’s about time, because “Breakfast Pasta” can be really healthy and is becoming a trend.

Are pasta healthy?

There is no general answer as to whether pasta is healthy, as pasta can be made from a wide variety of ingredients. Accordingly, the different variants also have deviations in the area of ​​nutritional values ​​and calorie quantities. The only thing they have in common is that all noodles provide a lot of energy due to their high carbohydrate content.

Wheat flour or durum wheat semolina are mainly used for light-colored noodles, while egg noodles are based on a relatively large amount of egg. Dark pasta is usually made from whole wheat flour. There are also glass noodles, which consist almost entirely of starch.

In this country you can find pasta made from durum wheat semolina or egg noodles in the supermarket. 100 grams of durum wheat noodles provide 330 calories. Alternative whole grain pasta, which contains more fiber, iron, vitamins and magnesium, is healthier. The noodles are not fattening, especially the sauces make them unhealthy.

But: Noodles for breakfast – why can that be healthy?

A German breakfast often consists of sausage and cheese or a bread roll with butter and jam. However, more and more people are actually eating pasta for breakfast.

The advantage here is that the pasta dishes are available in a wide variety of combinations. That makes the breakfast versatile. If you also choose pasta or noodles made from legumes, you can provide your body with important fiber in the morning.

It’s healthy and keeps you full for a long time. In addition, digestion is stimulated. The pasta can be combined for breakfast with a home-made tomato sauce or green pesto. But scrambled or fried eggs also make the pasta dish look a little more like breakfast.

Reheated pasta has fewer calories

If you want to have noodles for breakfast in the morning, you should warm up the pasta from the night before: warmed up noodles have fewer calories than fresh ones. The starch in the noodles is not completely broken down in the small intestine, a small part passes through it undigested. This starch is called resistant starch and is part of the dietary fiber.

It is only processed by the bacteria in the large intestine. This resistant starch is produced, among other things, when heated, starchy foods such as pasta cool down. The calorie content of resistant starch is only half that of digestible carbohydrates. This ensures that reheated pasta is lower in calories.

In addition, the fatty acid butyrate is formed during the digestion of resistant starch. This is an important source of energy for the mucosal cells of the large intestine. It can help prevent inflammation and strengthen the intestinal flora.

Conclusion

With a pasta breakfast, you can make good use of leftover pasta, provide your body with fiber and start your day well-nourished.

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