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Make ACE Juice Yourself – and Never Buy It Again

Making ACE juice yourself has many advantages. The juice is freshly squeezed, rich in vitamins and without artificial additives. We’ll tell you how you can press the juice yourself – with and without a juicer.

If you make your own ACE juice, you can do without the juice from the supermarket in the future. This has many advantages. Oko-Test has shown that many packaged vegetable juices are often full of sugar. With homemade ACE juice, you can avoid adding sugar and avoid the sugar traps.

The juices from the supermarket also usually run through a mechanized process. Secondary plant substances are often lost during the pressing. If you make your own ACE juice, however, these are retained. You can also pay attention to organic quality when buying the ingredients and thus avoid chemical-synthetic pesticides in your juice.

We recommend buying the necessary fruit and vegetables seasonally. You can find out when you can buy certain types of fruit and vegetables from German cultivation in our seasonal calendar. So you can replace summer fruit in winter, for example, with fruit or vegetables that have a similar amount of vitamins or taste similar. Depending on what you feel like, you can vary the taste and color of the juice, and at the same time it remains a regional-seasonal juice with the A, C, and E vitamins.

Things to know about ACE juice

ACE Juice is a healthy soft drink made from juiced vegetables and fruits. The classic ingredients are oranges, carrots and water. In addition, vitamins and sugar are usually added to ready-made juice.

ACE juice owes its name to the vitamins it contains. So the juice should be rich in:

Beta carotene (provitamin A)
vitamin C
vitamin E
Carrots mainly contain beta-carotene, which the body converts into vitamin A. Oranges are rich in vitamin C. Vitamin E is found in vegetable oils, among other things. That’s why you should always mix some vegetable oil into your own juice. This also ensures that your body can absorb the fat-soluble beta-carotene. Other ingredients that are suitable for the juice are, for example, apples, ginger or beetroot.

Tip: Mix some lemon juice into your ACE juice. This will prevent the juice from discoloring due to oxidation.

Make ACE juice yourself: In the juicer

Ingredients:

2carrots
2apples
2oranges
2 tbsp lemon juice
1 tbsp vegetable oil (e.g. rapeseed, sunflower or linseed oil)
some mineral water

Directions:

Wash apples and carrots. Remove the core from the carrots and the core from the apple. Cut both into small pieces.
Peel the orange and cut into wedges.
Put apples, carrots and orange in the juicer.
Mix the fresh ACE juice with lemon juice and oil.
Dilute the ACE juice with a dash of water if you like.

Make ACE juice yourself: without a juicer

If you don’t have a juicer, use a blender and cheesecloth to make the ACE juice. This is how you can do it in just a few steps:

Wash the ingredients, peel them if necessary and cut them into the smallest possible pieces.
Put everything in a powerful blender. Puree fruits and vegetables to a fine pulp.
If your blender isn’t powerful enough, mix some lukewarm water into the ingredients.
Pour the puree through a fine sieve or cheesecloth and collect the juice in a container. Squeeze out the mass thoroughly.
Then add oil and water to your ACE juice as needed.
Tip: Store the fresh juice in sterile jars or bottles. The juice will keep in the fridge for a few days.

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Food

That’s Why You Should Never Eat the Green Tomato Stalk

It’s not just a myth that the green tomato stalk is poisonous. In this article you will find out why you should cut it off and not eat it.

Whether in a salad, in a casserole or simply on its own, the tomato is an indispensable ingredient. In this article you will find out why you should not eat the green tomato stalk.

Solanine in the tomato stalk

The tomato consists of 95 percent water and is therefore very low in calories. It is rich in vitamins A, B1, C and E and contains important minerals such as potassium, magnesium and calcium.

The green tomato stalk contains the toxic substance solanine in the base of the stalk. It is also contained in unripe, still green tomatoes. The riper the tomatoes are, the lower their solanine content, according to the German Green Cross. The toxin tastes bitter and, as the German Green Cross explains, is neither destroyed by heat nor broken down by human digestive enzymes.

Symptoms of poisoning appear from an intake of about 220 milligrams of solanine. Digestive disorders such as gastrointestinal discomfort and breathing problems are symptoms of mild solanine poisoning. Higher doses can cause nausea, vomiting, and hallucinations.

How toxic is the tomato stalk?

However, the tomato stem contains a very small amount of solanine. Even mild poisoning from eating a normal amount of tomatoes is unlikely. Nevertheless, experts recommend cutting off the stem and not eating it.

Not only tomatoes contain the toxin solanine, but also other foods such as raw potatoes or raw eggplant.

However, it is a myth that the tomato stalk is carcinogenic. There is no scientific evidence for this.

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Food

Infused Water: Drinking Has Never Been so Easy and Delicious!

Drinking enough fluids is especially important in summer. But only drinking water is boring. And fruit juice is not always the healthiest alternative! This gave rise to the latest trend, “Fruit Infused Water” or “Detox Water”. Flavor water is incredibly easy to prepare.

Not only are these delicious drinks delicious, but they’re also healthy because the ingredients release minerals, vitamins, and antioxidants into the water, which you, in turn, put into your body.

Why is infused water so healthy?

Some combinations of infused water have a particularly positive effect on different areas. Lemon, for example, brings energy, boosts metabolism, and improves digestion. Like cucumber, it is also very refreshing. This is particularly pleasant in summer. All types of fruit and berries add sweetness to the water and provide energy. They also strengthen the immune system. Rosemary is said to be a muscle relaxant and regenerating herb, which improves memory and concentration. Mint prevents allergies and also improves the complexion.

The trend drink is so easy to make!

For the Fruit Infused Water, mix a liter of still water with about a handful of your favorite ingredient and let the mixture steep for a few hours. You can add fruit, vegetables, or herbs. Cucumber, ginger, lemon, and mint are particularly popular. Your creativity knows no limits!

Special combinations can also be used to counter specific complaints:

  • Belly fat can be counteracted with a combination of cucumber, strawberries, and basil.
  • Lemon, cucumber, berries, and oranges can provide more energy.
  • Strawberries, cucumber, lime, and mint in your water have a stress-relieving effect.
  • You will become slim and fit with the combination of lemon and coconut water.
  • Fat is easily “washed away” when you add cucumber, grapefruit, tangerine, and peppermint leaves to your water.
  • With grapefruit and mint, your complexion will improve.
  • A healthy bubble tea alternative can be mixed with chia seeds and water or coconut water.

When shopping for your infused water, make sure you’re buying quality products, such as organic. Before you put the ingredients in the water, you should wash them well.

We wish you a good thirst!

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Food

You’ve Never Eaten Pumpkin Like This Before!

The best unusual pumpkin recipes: Try pumpkin pralines, pumpkin ketchup, or pumpkin pancakes!

It’s finally pumpkin time again! The orange-colored fruit shines at us from everywhere. But why only ever prepare pumpkin soup or other hearty pumpkin dishes? We have put together original sweet recipes with pumpkins for you.

1. Pumpkin Pancakes

The fluffy pancakes get a slightly nutty note from the butternut pumpkin shavings in the batter. Pumpkin seeds and roasted pumpkin shavings provide a crispy topping. Perfect with: maple syrup or our pumpkin jam.

2. Pumpkin Pistachio Tiramisu

Who says tiramisu always has to be biscuits and cocoa powder? Spicy nutmeg squash, chopped pistachios, and creamy mascarpone form a heavenly alliance in this dessert – try it!

3. Sweet quark cake with pumpkin and rosemary

Nutty pumpkin on a creamy bed of quark – heavenly! The rosemary completes the taste experience. The great thing about this juicy cake: It is not too sweet and is therefore suitable for all kinds of occasions.

4. Vegan Pumpkin Cinnamon Rolls

ingredients

…for the yeast dough

  • 160 g cooked, pureed pumpkin
  • 450 grams of flour
  • 1 tablespoon of sugar
  • 1 packet of dry yeast
  • 1 tsp salt
  • 1 pinch nutmeg
  • 80 g margarine, melted
  • 200 ml soy milk

…for the filling

  • 50 g margarine, melted
  • 30 grams of brown sugar
  • 30 grams of white sugar
  • 3 tsp cinnamon

…for the icing (if you like)

  • powdered sugar
  • soy milk

That is how it goes

  1. First, prepare the yeast dough. To do this, mix all the dry ingredients together before adding the pumpkin, soy milk, and margarine. Knead everything into an elastic dough and leave covered in a warm place for 1 hour.
  2. Roll out the dough on a floured work surface into a rectangle. Melt butter, and mix sugar and cinnamon. Spread the butter over the dough and spread the cinnamon-sugar mixture evenly over it. Now the dough is rolled up and cut into slices about 2-3 cm thick. Place the snails on a baking sheet, cover with a cloth and let rise again for about 30 minutes.
  3. Bake at 175 °C (circulating air) for about 15-20 minutes.
  4. Let the snails cool down a bit. If you like, you can also prepare a frosting from powdered sugar and soy milk, which is decoratively distributed on the snails.

5. Pumpkin Chocolate Pralines

Pumpkin purée and chocolate drops are hidden under the sweet chocolate glaze – heavenly! The pumpkin pralines are also great as a souvenir.

Ingredients

  • 75 g cooked pumpkin (e.g. Hokkaido)
  • 55 grams of butter
  • 60 grams of brown sugar
  • 60 g powdered sugar
  • 1 pinch of vanilla extract
  • 1 pinch of salt
  • 120 grams of flour
  • 1 pinch of ground cloves
  • 1 pinch of cinnamon
  • 1 pinch nutmeg
  • 75 g chocolate chips
  • 300 g couverture (whole milk or dark chocolate, depending on your taste)
  • sprinkles

That is how it goes

  1. In a large mixing bowl, whisk together the pumpkin flesh, butter, and sugar.
  2. Add flour, vanilla, and spices. Continue beating until the mixture is homogeneous. Sprinkle chocolate drops.
  3. Place the dough in the freezer for an hour until it starts to set.
  4. With the help of 2 teaspoons, form small balls, which you place individually on a plate lined with baking paper. Put the balls in the freezer for 2 hours, preferably overnight.
  5. Melt the couverture in a water bath. Dip the chocolates in with a toothpick, sprinkle with sprinkles and place in the fridge until the couverture has hardened. The chocolates will keep in an airtight container for about a week.
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Food

Incredible Study: Here’s Why You Should Never Eat Raw Dough

A study has now determined why you should never eat raw dough and how dangerous it can be.

Raw dough causes nausea and stomach ache? – The flour may be the culprit

The risk of salmonella infection is well known, but this is not the case with E. coli from raw dough. According to an American study, flour can trigger a life-threatening intestinal infection. E. coli can cause severe diarrhea, vomiting and stomach cramps. These bacteria get into grain, for example, via fertilizer or animal excrement.
The so-called E. coli bacteria (Escherichia coli)
According to the Federal Institute for Risk Assessment (BfR), if floury dough and other dishes are baked at these high temperatures for at least two minutes, consumption is already safe.

With these tips, you can snack on dough without hesitation

Our tips:
If you bake with children, you cannot prevent one or two snacks. Therefore, it is best to bake a dough
If you use nut flour
Make sure your ingredients are organic
However, if you are pregnant or generally have a sensitive stomach, you should stick to the baked cookies.
If you want to snack on the dough without hesitation, then the “Cookie Dough” food trend is also suitable. This dough is without eggs and often also without flour. In addition, it does not contain any leavening agents. This cookie dough is deliberately intended for raw consumption and tastes just as good.

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Lifestyle

Store Leftovers Properly: You Should Never Use These Plastic Containers

After enjoying the ice cream, what remains is the empty packaging. Margarine containers and the like are also still popular to store, freeze or reheat leftovers from food. But why shouldn’t you continue to use such containers?

Ice cream and margarine containers: why can continued use be harmful to health?

But what exactly makes such containers harmful to health if they are reused? Many of these packages are made of thermoplastics. This is especially true for ice cream packaging. These are designed for cold, frozen food and are completely harmless for this single use. However, if you put warm food in it, the container heats up and the plastics come loose. This allows them to transfer directly to the food. In the long run, you absorb various residues from the packaging through the food. Repeated rinsing and prolonged use can also cause chemical transfer as the containers are not designed for such a purpose.

But not only margarine packaging or ice cream containers have been designed for single use. Other retail packaging should not be misused either. These include: cream cheese jars, yoghurt pots and containers for ready-made salads.

Conclusion: If you want to continue using the containers, you should use them to store pens, screws or other small parts. However, if you want to store food, freeze it or heat it up in the microwave, use products that have been specially made for this purpose*. Glass containers and stainless steel jars are the better and healthier choice for storage jars.

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Lifestyle

Microfiber Cloth: You Should Never Clean These Things With Them

Microfiber cloths are often used for cleaning. However, there are surfaces that you should not clean with a microfiber cloth.

Which surfaces are taboo for microfibre?

Due to the structure of the surface, microfiber cloths can scratch sensitive surfaces. These include, above all, spectacle lenses made of plastic. There are only slight scratches, which can become larger and larger over time and with frequent cleaning with microfibre and ultimately lead to damage and thus to blurred vision. Furthermore, microfiber cloths should be avoided for the following objects or surfaces:
high gloss finishes
Surfaces covered with clear varnish
oiled wooden surfaces
precious metal surfaces
In general, all soft plastic surfaces are also affected. In general, the abrasive effect of microfiber cloths will destroy the surface over time, resulting in ugly scratches. With oiled wooden surfaces, the protective layer of the wood is destroyed over time, which ultimately means that the surface no longer looks nice and the wood underneath can also be damaged by penetrating moisture. Surfaces made of precious metals such as silver or copper and mirrors are also not suitable for cleaning with microfibre cloths.

Are there alternatives to microfiber towels?

But what alternatives are there? Often the only thing that helps here is a look at the instructions for use or asking, for example, an optician or specialist retailer. There you will receive cleaning tips and will also be advised on the cleaning options.

There are special cloths that have been specially developed for cleaning glasses. Here you should also follow the instructions for use. You should not use it to remove stubborn dirt such as grease.

Glasses manufacturers recommend running lukewarm water and some washing-up liquid. As beautiful as microfiber towels are, there are a few things to consider in order not to end up doing more harm than good.

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Lifestyle

Experts Reveal: That’s Why You Should Never Sleep With The Room Door Open

If a fire breaks out in the house, it is important to keep the room door closed. But why is this a protective measure in case of fire?

People sleep better in fresh air

There are many reasons for leaving the bedroom door ajar at night. The indoor air quality does not drop as quickly when the bedroom door is open. If the window is open at the same time, fresh air can flow through the room.

If the door is closed, however, the air in the bedroom is quickly used up overnight, which can result in headaches.

However, if there is a house or apartment fire, a closed door can save lives. Therefore, always sleep with the room door closed. The closed bedroom door provides better protection against smoke, smoke and gases.

Warnings about sleeping with the room door open

If the door to the bedroom is open in the event of a fire, flames and toxic smoke spread particularly quickly. The flames deprive the room of oxygen and the temperature rises within a very short time.
The fire itself spreads within minutes.

Just a few minutes to leave the house

Due to the highly flammable materials that are often used in the construction of houses and their furniture, there is little time to escape the flames in an emergency.

It is all the more important to prepare. Therefore, when buying furniture, pay attention to flame-retardant material. Smoke detectors* wake up the sleeping person, closed doors ensure a slight delay in the danger – every measure can be crucial to saving yourself and your family.

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Lifestyle

5 Things You Should Never Write on a Dating App

A dating app can bring the love of your life, but it can also be nerve-wracking. You should never write about these five topics with your crush on the dating app.

Five taboo topics

Users know it: A match does not immediately mean the beginning of a great love story. Whether there will be a date at all is often decided during the first chat. But how can I make the conversation interesting and for which topics is it still too early?

You should not discuss these five topics with your new crush just yet:
Taboo topic money: Finances seem to be a sensitive topic. 93% of the respondents do not want to write about it with their matches for the time being.
Sexual preferences: This topic is also not the turn of dating app users for the time being. Only 9% of those surveyed deal with this topic openly when they first write. For the majority, however, sexual preferences should clearly not be an issue at first.
Politics: Politics does not only seem to be an unpopular topic at Christmas dinner with relatives. Even if it is obvious under the current corona conditions to talk about political measures, 89% of those surveyed would advise against it. Disagreements involving politics can pretty quickly shatter the dream of a first date.
Past relationships: 86% don’t think it’s a good idea to talk about past relationships when they first meet. Chatting should be about the here and now, about you and your match. Ex-partners have no business being here. In the worst case, they cause uncertainty or bring back bad memories.
Astronomy: Last but not least, the well-known flirting topic of astronomy is apparently not a good approach to making an impression. 84% of respondents expressly do not want questions about the zodiac sign and conversations about horoscopes to be a topic of conversation in the dating app.

This is a smooth start

But don’t panic: There are also things that make it easy to get started. If you don’t want to put your foot in it directly, you can talk about leisure activities and hobbies, for example. According to the survey, 29% of respondents also think talking about work is a good idea. When everything has been told about the current circumstances, a conversation about future plans and dreams may result in new conversational material. It certainly doesn’t hurt to clarify mutual expectations at the beginning, so there are no disappointments in the first place.

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Expert Unpacks: You Should Never do These 8 Things on The Train

Traveling by train can be so beautiful: relaxing, comfortable and environmentally friendly. To keep it from being awful and stress-free for everyone, follow a few rules. What is forbidden on the train?

1. Please keep your distance!

Does that sound familiar to you? Because of the corona pandemic, it is of course particularly important to keep enough distance at the moment. And to observe the hygiene measures – otherwise there is even a risk of a fine.
But apart from Corona, it is always respectful to give other people enough space.
Mean too much closeness and crowding

2. All mine here!

You have just made yourself comfortable and stretched out your legs when your neighbor wants to get out. Just sit there and let others climb over you? “It’s better to stand up than fold down if someone wants to leave their seat,” recommends behavior expert Linda Kaiser.

3. Feet don’t belong on the seat

That’s the principle. Sure, on longer trips it can be nice to put your feet up. If the train is not very crowded and you want to do it: Be considerate of everyone who will be sitting there later.
Feet up only without shoes and – because of foot sweat – with a pad.
Linda Kaiser finds a towel useful. If you don’t have one, you can put a newspaper underneath it, for example.

4. Don’t be lazy or talkative

Especially for longer train journeys: A greeting when entering the compartment and a short goodbye when getting off are polite. “Whoever enters a compartment should greet them in a friendly manner and thus create a pleasant atmosphere,” advises Linda Kaiser.
Of course, you don’t have to greet all the passengers in the open-plan car. But it would be nice for the immediate seat neighbors.
Conversations while driving are a matter of opinion: Some people like to chat to pass the time, others prefer to be left alone. If your counterpart only gives short answers, i.e. obviously doesn’t want to talk to you, you should always respect that.

5. “Sorry, it’s on my back”

Yes, heaving strangers’ heavy suitcases into the luggage rack isn’t much fun. But willingness to help
For those who are helped. But also for the helpers: whoever helps others gets in a good mood, because happy hormones are released.
And everyone needs support at some point. So offer your help to other passengers if you think they need it

6. Rather not: hours of cell phone calls

The details of your relationship and what your therapist says about it tends not to interest strangers. Loud and long phone calls can disturb others.
Also, after all, private matters should remain private. You shouldn’t discuss details of the job in public either, after all, that’s none of your business.
It is better to have important and longer conversations later in peace. A short call, for example to tell us your arrival time, is of course ok. Incidentally, there are now separate cell phone and quiet areas on the ICE.

7. Psst! Not so loud!

Noisy online games, music, ringtones for every incoming message, laptop signals – what a noise in the train compartment! The constant “bing” from the cell phone next door while you’re trying to sleep can be insane.
If you want to play, work or listen to music on the train: It is best to use headphones, turn off the signal tones and music on the headphone volume.
In this way you protect the nerves of the passengers. The railway says in its terms and conditions: “Every traveler must behave in such a way that other travelers are not unduly disturbed or bothered.”

8. Yes, what stinks there?

Eating is allowed on the train. By the way, also during Corona. And it doesn’t matter what you want to eat.
But a certain amount of consideration is also appropriate here. The good Limburg cheese and two cloves of garlic or a doner kebab with lots of onions spreads aromas!
Not everyone finds such smells pleasant. Out of consideration for your surroundings, it is better to choose low-odour dishes for your train journey.

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