Healthy Yogurt-based Salad Dressing

Traditional natural yoghurt is a truly magical product. Quite a few articles have been written about its beneficial properties. It can be consumed as an independent dish or in combination with fruits, cereals and even vegetables. Here's a Caesar salad dressing recipe that's not only a healthy but also a delicious alternative to mayonnaise-based dressings.

Traditional natural yoghurt is a truly magical product. Quite a few articles have been written about its beneficial properties. It can be consumed as an independent dish or in combination with fruits, cereals and even vegetables. Here's a Caesar salad dressing recipe that's not only a healthy but also a delicious alternative to mayonnaise-based dressings.

Ingredients

• traditional (or Greek) yogurt - 100 g
• anchovy fillet - 2 pcs.
• clove of garlic - 1 pc.
• lemon juice - 2 tbsp. l.
• grated hard cheese - 1 tbsp. l.
• salt pepper

Directions

1. Grate the lemon zest on a fine grater.
2. Whisk yogurt, anchovies, chopped garlic, lemon juice and zest with a blender, add salt and pepper, grated cheese and beat again.
3. Refrigerate for a couple of hours. The sauce is ready!