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Pizza Dough without Yeast and without Quark

It’s Sunday, I didn’t go shopping, and the kids are screaming for pizza. No yeast and no quark in the house, but it is still possible to make a delicious pizza without yeast and quark.

Ingredients for 3 people

For 1 baking tray, you need 300g flour, 1 sachet of baking powder, approx. 75 ml olive or sunflower oil, 1 tsp salt, and some milk.

Preparation

Mix the flour, the packet of baking powder, the salt, and the oil, preferably with a hand mixer, until you get a crumbly mass, then keep adding a little milk until the dough binds. Sometimes it happens that the dough is a bit sticky, then you can add a little more oil.

Spread the dough out on a pre-greased baking sheet or parchment paper, spread with tomato sauce (mix the tomato passata with Italian herbs or pizza seasoning + a little salt), and top with the desired or existing ingredients. Then spread cheese over the ingredients, for a particularly good taste you can also spread some mozzarella.

Put the tray with the pizza in the preheated oven (200° top/bottom heat or 180° convection) and let it bake for about 30 minutes.

Useful additional knowledge

The baking powder makes the dough a little thicker and fluffier, but you can prevent this by using a little less baking powder.

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Food

Quark Berry Frost Ice Cream for Hot Days

Refreshing, delicious, and guaranteed without artificial additives. The quark and berry frost is almost like homemade ice cream, the shift change looks pretty and the dessert melts in the mouth of children and adults alike.

Hot weather, no ice cream machine, and the ice cream parlor the other day tasted more like aroma than real ingredients? Then just try this dessert. By the way, it also makes a great end to a nice dinner! The recipe itself is easy, but it will take some time.

Ingredients for 4 persons

  • 500g low-fat quark
  • 6 tbsp lemon juice
  • 80g and 3 tablespoons of sugar
  • 1 pinch of salt
  • 250g whipped cream
  • 300g frozen berries (wild fruit mix or raspberries taste best)
  • 75g butter
  • 150g butter biscuits

Preparation

  1. First, let the berries thaw sufficiently so that they can be pureed.
  2. Add 3 tablespoons of lemon juice and 3 tablespoons of sugar to the berries and then puree the berries with a hand blender to a fine pulp.
  3. In another bowl, mix the quark with the remaining lemon juice. Add 80g of sugar and a pinch of salt.
  4. Then whip the cream until stiff and fold it into the quark mixture.
  5. Everything is now piled up in a freezer-safe, preferably square container: Start with 4 tablespoons of quark mixture and smooth it out. Place the container in the freezer for half an hour, then take it out again and pour 2 tablespoons of berry mixture over it, smooth it out, and so on until the quark and berry puree is completely used up.
  6. When everything is layered, crumble the butter biscuits and toast them in the butter. Top the layered dessert with the crumbs and freeze completely.
  7. If you have completely frozen your quark berry ice cream, let it thaw for a few minutes before serving. But it can also be enjoyed semi-frozen.
  8. In any case, it should be firm enough to be able to cut it into 1.5 cm thick slices in the container and then serve them. Delicious!

Useful additional knowledge

You can also always apply a thin layer of liquid couverture after alternating quark and berries and let it freeze before you start with the next layer of quark. It looks lovely when sliced ​​and gives your dessert a vendetta effect. If you enjoy garnishing, you can do that with sprigs of mint or lemon balm.

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Food

Homemade Wedges with Homemade Herb Quark

This is an easy potato recipe that’s a great alternative to frozen wedges. It can be eaten as a side dish or as a simple and quick main course. Your kids will never ask for greasy fries again.

These potato wedges are simply delicious and also really healthy because they are a real alternative to greasy fries and the like and not only delight children. They are a real treat as an accompaniment to fish and meat, but they can also be eaten as a main course. Instead of mayo, you can serve a delicious herb quark with the wedges. These homemade potato herb wedges are also ideal as a side dish for grilling or raclette.

Ingredients for 4 persons

– 1 kg of potatoes
– 4 tbsp olive oil
– thyme
– basil
– oregano
– 250 g low-fat quark
– 3 garlic tens
– 1 pack of frozen herbs
– some mineral water
– 2 spring onions

Preparation of wedges with herb quark

The potatoes must be peeled and washed well with cold water so that no residue of sand remains. Next, the potatoes need to be cut into eighths. For smaller potatoes, you can also cut quarters or sixths, depending on your taste. The potatoes must then be placed in a large bowl so that the four tablespoons of olive oil and herbs can be poured over them. Use the herbs according to your own feelings and taste.

This must be mixed well so that all the potatoes have come into contact with the oil and herbs. The potatoes can then be spread out on a baking sheet. Make sure that the potatoes are not on top of each other so that they can brown well. The potatoes have to be in the oven at 200 degrees for 45 – 50 minutes, depending on how brown you want them.

The herb quark can be prepared while the potatoes are in the oven. Put the frozen herbs and spring onions in a bowl with the low-fat quark, add the two garlic cloves with the garlic press, and a good sip of mineral water. Then mix it all together with a whisk. If the quark is not really creamy, add a little mineral water. Season the quark with salt and pepper.

Useful additional knowledge

This recipe can also be varied with fresh garden herbs, depending on taste. For children who don’t like garlic, you can simply leave it out. The herb quark is also delicious as a spread or dip.

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Food

Quark as a Remedy and Quark Wrap as a Home Remedy

Quark is a home remedy and remedy because not only fans of natural medicine appreciate the quark wrap. We will show you the effective effects of quark and how to use the long-established and well-tested quark wrap.

Quark is a delicious and healing milk product, which we like to smear on bread in the form of herbal quark. You can also prepare delicious dips from quark and enjoy a healthy palate. But quark also has a healing effect and can help us with pain. We’ll show you how to use quark correctly.

Why does quark work as a natural remedy?

The quark is also known in other regions as white cheese, curd cheese, or scotch. This is obtained from milk. Quark is a good source of protein in nutrition. It also has other positive effects on our bodies. Quark wraps also have a positive effect on inflammation, swelling, and injuries because they contain lactic acid bacteria. The use of quark wraps against painful sunburn is almost legendary.

1) Cottage cheese strengthens the bones

Dairy products are good for our bones. Because they contain important nutrients such as calcium, phosphorus, and vitamin D. Calcium is important for healthy teeth and strong bones. Consequently, you can reduce the risk of osteoporosis with a calcium-rich diet. So the white cheese is also good for your bones. And you should incorporate it into your healthy diet. But the white cheese is rich in phosphorus. So if you eat too much, you can risk acidosis.

2) gain muscle mass with curd

Quark or curd cheese is particularly popular with fitness fans and professional bodybuilders. If you want to build muscle fast, this is a good source of nutrition. Because it has a high protein content. This makes it the ideal fitness snack to strengthen your body. In addition, the lean quark is a diet classic. Because it contains few calories. Please note our tips for losing weight with sport and fitness.

3) Quark regulates the intestinal flora

The positive effect of quark is also evident in our intestines. Because the bacteria it contains make the intestinal surface more resistant. Because they strengthen the cohesion of the epithelial cells. Thus, they can alleviate chronic intestinal inflammation. In addition, probiotics promote a healthy intestinal flora. Consequently, you should put quark on your menu and enjoy it. Also, note our article on home remedies and foods for colon cleansing.

4) Application of cold curd wraps

The most common use of quark wraps is when they are cool. This is because they have a cooling, anti-inflammatory, and pain-relieving effect. You can use the cold quark wraps for the following complaints:

  • As a home remedy for insect bites and mosquito bites.
  • Used to treat inflammation and joint pain.
  • To relieve the pain of sunburn.
  • For combating dark bruises.
  • As a home remedy for swelling.
  • To relieve severe itching.
  • As an effective home remedy for fever.

You should be careful not to apply the quark at refrigerator temperatures. Better wait a few minutes. Likewise, you should never smear it on open wounds or sensitive areas. Otherwise washing off could become painful. Therefore never apply directly to the skin.

5) Example: curd wrap for the knee

If you suffer from knee pain, the cold wrap is just right for you. With daily use, you can relieve pain and inflammation in your knees. Consequently, you should put on a wrap for 15 minutes several times a day (especially in the case of inflammation). It is advisable to use it in the evenings in particular, as you won’t be able to move your knee much afterward. Also, note our other tips and home remedies for knee problems.

6) Example: Quark wraps against gout

The quark wrap is also an effective home remedy for gout because its anti-inflammatory effect can relieve pain. Again, you should use a cool quark wrap. You should also let it rest on the affected joint for 1-2 hours. The cold can reduce blood flow. This can inhibit inflammation. Also, read our article on home remedies for joint pain.

7) Application of warm curd wraps

Warm quark wraps have also proven to be extremely useful and can have a healing effect. You should use them at body temperature. They have a stimulating effect on your blood circulation. They can also be expectorant. The warm quark wraps are suitable for the following complaints:

  • Used to treat sore throat and hoarseness.
  • And as a home remedy for bronchitis.
  • For severe coughing.
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