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Chicken Parmigiana: Bread and pan-fry chicken breast, top with tomato sauce, cheese, and bake until melted.

How to Make Chicken Parmigiana: A Step-by-Step Guide

Chicken Parmigiana is a classic dish that originated in Southern Italy and has become a popular favorite around the world. This dish consists of breaded and pan-fried chicken breast, topped with tomato sauce and melted cheese. It is typically served with a side of pasta and a salad.

Making Chicken Parmigiana is relatively easy, and it can be done in just a few simple steps. First, bread and pan-fry the chicken breast until it is golden brown. Then, top the chicken with tomato sauce and grated cheese, and bake it in the oven until the cheese is melted and bubbly. The result is a delicious and satisfying meal that is perfect for any occasion.

Whether you are a seasoned chef or a beginner in the kitchen, making Chicken Parmigiana is a great way to impress your friends and family with your cooking skills. With a little bit of preparation and patience, you can create a meal that is both delicious and nutritious.

Ingredients and Preparation: Bread and Pan-Fry Chicken Breast

To make Chicken Parmigiana, you will need a few key ingredients, including chicken breast, bread crumbs, eggs, flour, tomato sauce, and grated cheese. Begin by pounding the chicken breast until it is a uniform thickness, then season it with salt and pepper. Next, dip the chicken in flour, then in beaten eggs, and finally in breadcrumbs until it is fully coated.

To pan-fry the chicken, heat a large skillet over medium-high heat and add enough oil to cover the bottom. Once the oil is hot, add the chicken and cook for 3-4 minutes on each side, until it is golden brown and cooked through. Remove the chicken from the skillet and place it on a baking sheet lined with parchment paper.

Topping and Baking: Creating the Perfect Chicken Parmigiana

Once you have breaded and pan-fried the chicken breast, it is time to add the toppings and bake it in the oven. Start by spreading a thin layer of tomato sauce over each chicken breast, then sprinkle grated cheese over the top. Place the baking sheet in the oven and bake at 375°F for 15-20 minutes, or until the cheese is melted and bubbly.

When the Chicken Parmigiana is ready, remove it from the oven and let it cool for a few minutes before serving. Garnish with fresh parsley or basil, and serve with a side of pasta and a salad for a complete meal. With its crispy exterior, tender chicken, and flavorful toppings, Chicken Parmigiana is a dish that is sure to please everyone at the table.

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Australia

Bush Tomato Chutney: Create a tangy and aromatic chutney using bush tomatoes, onions, sugar, and vinegar.

Introduction: Bush Tomato Chutney

Bush tomato chutney is a delicious and unique condiment that is perfect for adding a tangy and aromatic flavor to your meals. It is made using bush tomatoes, which are commonly grown in the arid regions of Australia. The chutney is easy to prepare and can be used as a dip, spread or a sauce for meat dishes.

Ingredients and Cooking Steps

To make bush tomato chutney, you will need:

  • 500g of bush tomatoes
  • 1 onion, diced
  • 1 cup of sugar
  • 1 cup of vinegar
  • 1 teaspoon of salt

Here are the steps to prepare the chutney:

  1. Wash and chop the bush tomatoes into small pieces.
  2. Place the chopped tomatoes and diced onion in a pot and add the sugar, vinegar and salt.
  3. Cook the mixture over medium heat, stirring occasionally, until the sugar has dissolved and the mixture has thickened.
  4. Reduce the heat and simmer the chutney for 30 minutes, stirring occasionally, until it has thickened and the tomatoes have broken down.
  5. Remove the pot from the heat and leave the chutney to cool. Once it has cooled, transfer it to a sterilized jar and seal.

Tips for Storage and Serving

Bush tomato chutney can be stored in a sealed jar in the refrigerator for up to 3 months. It can also be frozen for longer storage.

To serve the chutney, you can use it as a dip for crackers or vegetables, or as a spread on sandwiches or toast. It also pairs well with meat dishes and can be used as a sauce for chicken, beef or lamb.

In conclusion, bush tomato chutney is a delicious and unique condiment that is easy to prepare and can be used in a variety of ways. By following the simple recipe and storage tips, you can enjoy this tangy and aromatic chutney all year round.

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Food

Tomami Burger: The Low-Carb Burger in a Tomato

Bite into a really juicy big burger without regret – who doesn’t have a mouth-watering! Unfortunately, for most people, the pleasure is rather a rarity, because the calories that are consumed with it are immense. But now Tomomi is conquering the hearts of fast-food lovers: a low-carb burger that encloses its topping between two aromatic tomato halves – without any buns. EAT SMARTER introduces Tomomi.

Tomomi Burger: An innovation?

Nowadays, people are particularly health-conscious: food or dishes offered almost always have to offer added value for the body – and of course, taste great too. Burgers have a hard time there: too greasy, too many carbohydrates. But that should be the end of Tomomi now because this special burger no longer carries its delicious content on a brioche bun, but between two juicy tomato slices – sounds promising!

The Tomomi idea

The Japanese fast-food chain “Mos Burger” had the idea: Since particularly aromatic and large tomatoes were being produced this year, there should be a way for the fast-food restaurant to best use this for itself. The Tomomi Burger was born! With only 227 calories, the burger not only convinces low-carb fans but above all the figure-conscious. Incidentally, the tomato burger name is a combination of the English word “tomato” for tomato and the Japanese word “mi”, which means fruit, seed, or nut.

Tomomi: A real rarity

The original tomato burger is a real rarity worldwide: “Mos Burger” only sells the Tomomi Burger after 2:00 p.m. and only in one shop in Tokyo. Even if you make it there, it doesn’t mean that you can simply order the low-carb burger, because after 15 served copies it’s over.

That’s why Tomomi is healthy!

Tomatoes are naturally a low-calorie vegetable. They consist of about 94 percent water, and they also have a small amount of dietary fiber. The tomatoes owe their beautiful red color to the dye lycopene, which is considered an antioxidant and is said to protect against some types of cancer. Instead of the usual burger bun, the Tomomi trumps with its tomato halves and can also be tasted at home as an alternative.

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Food

Tomato Juice on the Plane: That’s Why People Like to Drink it

It’s a well-known phenomenon: When traveling, passengers on the plane like to order tomato juice. But as soon as they have solid ground under their feet again, only very few people touch the red vegetable juice. The explanation for this is simple: a better taste!

Tomato juice on the plane

The fact that many travelers order tomato juice on the plane is simply because it tastes better! “On the ground, tomato juice smells slightly musty and tastes feeble,” explains Volker Scheible, product manager for in-flight services and lounges at Lufthansa.

But during the flight, high up in the air, it’s different: “On board, the tomato juice appears harmoniously, tends to taste sweet and fruity and clearly like tomatoes.”

Scientifically proven

It has even been scientifically proven that tomato juice tastes better during the flight. Researchers at the Fraunhofer Institute for Building Physics discovered that the taste buds perceive the taste of tomato juice differently in an airplane at an altitude of around 10,000 meters. The reason for this is the different air pressure and the low humidity.

The fruity aroma of the tomatoes in the juice in particular comes out very well at dizzy heights. However, the drink must be seasoned properly, because salt is not tasted as strongly there.

Tomatoes are so healthy

Tomatoes exude their fruity aroma especially in summer when they have ripened in the sun. But it’s not just the scent that is beguiling – the ingredients of the red vegetables are also impressive. Tomatoes contain B vitamins, as well as a small amount of zinc and iron. Lycopene, the dye responsible for the red color, scores with its antioxidant effect.

Tomatoes are low in calories and therefore also ideal as a slimming vegetable for the menu. As a natural tomato juice without any additives, the drink is a good stomach filler because it fills you up.

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Food

Tomato Soup with Pickled Feta Cheese

Small amounts of this aromatic tomato soup are ideal as a starter or served with a baguette as a warming soup after a cold winter walk. It has also proven itself on birthdays when brunch is offered. The tomato soup at her husband’s card night is just as popular. The soup can be used on different occasions and is always a pleasure. Try it.

Ingredients tomato soup

  • 4 large tomatoes
  • 2 peppers
  • 1 clove of garlic
  • 1 onion
  • 300ml vegetable broth
  • 2 tbsp. tomato paste
  • Salt
  • pepper

Ingredients for pickled sheep cheese

– 200g feta cheese
– olive oil
– hot peppers
– fresh thyme (also possible in dried form)
– fresh rosemary (also possible in dried form)
– 2-3 cloves of garlic

Preparation of the tomato soup

Tomatoes and peppers are washed and diced. Peel the onion and garlic, cut into smaller pieces and sauté briefly in a pan with a little fat.

Place the vegetables in a saucepan with the remaining ingredients and allow to cook thoroughly. First at the highest level, when the soup is boiling, reduce the heat supply, otherwise, there is a risk that the ingredients will burn.

Once the ingredients are cooked, they are strained with a strainer and allowed to boil again. If the soup is too thick, you can add a little more vegetable broth.

Preparation of sheep’s cheese

Cut the sheep’s cheese into cubes and place it in a plastic container with a sealable lid. Add the olive oil until the feta cheese is completely covered. Add the thyme, and rosemary (fresh) in large portions and the peppers in one piece. Alternatively, thyme and rosemary can also be used in dried form. Peel the garlic cloves, cut through once and add. It is best to leave it in the refrigerator for several hours with the lid closed.

Pour the tomato soup into plates and add the feta cheese.

Useful additional knowledge tomato soup

The sheep’s cheese can also be put in the day before so that it is properly steeped. It is quite durable over a longer period of time. The soup takes little work and after the ingredients have been chopped up, it cooks all by itself, so to speak. However, one should not forget the longer cooking time when planning.

Anyone who likes tomato soup will be delighted. The paprika, onion, and garlic make the soup really hearty. The addition of sheep’s cheese gives it something the Mediterranean.
Prepared in just a few steps, with a delicious result. A slightly different tomato soup, hearty and hearty, aromatic and delicious.

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Food

Potato and Tomato Salad with Cheese

The ingredients for this salad can be found in every fridge. It becomes a surprise for the unexpected visitor.

Ingredients

  • 4 medium tomatoes
  • 100 grams of hard cheese
  • 3 medium potatoes
  • 200 ml mayonnaise
  • 1 clove of garlic
  • 200 ml vegetable oil for frying

Preparation

  • Peel the potatoes and cut them into thin sticks
  • Heat the oil
  • Slice the tomatoes
  • Chop the garlic clove
  • Grate cheese

Preparation of potato and tomato salad with cheese

  1. Fry the potatoes in the oil until golden, take them out, and dab off the oil residue with a kitchen towel.
  2. Mix the chopped garlic cloves with the mayonnaise.
  3. Lay the tomato slices neatly together.
  4. Spread the garlic mayonnaise on top (in a grid pattern).
  5. Scatter half of the cheese on top.
  6. Distribute the remaining mayonnaise (also according to the same pattern)
  7. Place the potato sticks on top of the cheese layer, forming a heap.
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Food

Minced Meat Casserole with Rice and Tomato Sauce

The hearty minced meat casserole with rice and tomato sauce tastes good for the whole family. This German minced meat casserole is easy to prepare, which is very useful for us working housewives.

Ingredients for 4 people Minced meat casserole with rice

  • 1 cup of rice
  • 1 bun
  • 1 onion
  • 2 bunches of parsley
  • 400g mixed minced meat
  • 2 eggs

  • Salt, some horseradish, some ginger, and curry powder (approx. ½ tsp.)
  • 1 cup of breadcrumbs
  • grated cheese
  • 2 tbsp. butter
  •  a packet of tomato sauce
  • 1 bunch of chives
  • some garlic powder
  • 4 tbsp. cream

Preparation for the hearty minced meat casserole

Wash the rice thoroughly (until the water runs clear) and pre-cook for about 10-12 minutes. Soak the bun in lukewarm water. Peel the onion and chop finely. Wash and chop the parsley. Squeeze and tear the bun. Grease an ovenproof casserole dish.

Preparation of German minced meat casserole

Using your hands, knead the minced meat with the bun, the diced onions, the eggs, the parsley, the salt, and the horseradish into a dough.

Mix the drained rice with ginger and curry powder. Alternately place a layer of rice and ground beef in the casserole dish (start with rice and end with ground beef).

Mix the cheese and breadcrumbs and spread over the casserole. Finally, put butter flakes on the casserole and bake in a preheated oven at 200 degrees for about 40 minutes.

Prepare the tomato sauce according to the instructions and refine with the garlic powder, the cream, and the chives.

Useful additional knowledge

Prepare the casserole and place it in the fridge. Then just add the knobs of butter and bake.

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Lifestyle

Remove Tomato Stains

Lots of useful tips for removing tomato stains. Now it’s child’s play to remove tomato stains at home. Nowadays, many dishes are unthinkable without the use of tomatoes. While there are some recipes for good tomato dishes, none for removing tomato stains from clothes. Cooking with tomatoes should be fun, be it for spaghetti bolognese or any other dish, without fear of possible stains on clothes.

Removing tomato stains from clothing and textiles

Many are of the opinion that removing tomato stains from clothes is difficult. However, this is easier than you think. If you slip up, stay calm and act quickly, because a fresh tomato stain is much easier to remove than a tomato stain that has already dried. First of all, it should be determined what the stain on clothes consists of.

This is of enormous importance, as the finished products made from tomatoes can consist of a wide variety of ingredients such as vinegar, sugar, or oil. This should be taken into account when removing the stain. If you are still inexperienced in treating such stains, you should first test them with a wide variety of cleaning agents and cleaning processes in small and inconspicuous areas. Best in the inner area. By doing this, it can be recognized whether there will be damage to the clothes or not. You can also read tips on removing carrot stains.

Removing tomato stains from homemade tomato sauce

The cleaning process for a homemade sauce made from delicious tomato plants is quite simple:

  1. First, a knife should be used to scrape off as much of the tomato stain as possible. Then let cold water run over the affected area from the wrong side of the fabric. This wash removes the tomato stain in the same way as it was on the clothing. Turning the fabric over or rubbing the affected stain should be avoided at all costs, as this would only aggravate the situation and the stain would set in.
  2. Once the first step is done, it is advisable to take a wet and clean cloth with a little detergent and wipe the stain with a small circular. washing out movements. You should pay attention to the instructions for use of the detergent so that the fabric is not damaged.
  3. If all steps have been followed properly, most of the tomato stain should be removed from the clothing. The piece of textile must then be washed with a high-quality detergent. A gentle washing program in the washing machine would be helpful here.

Remove tomato sauce with oil

If a tomato sauce contains oils or fats, you have to proceed differently here. Because removing oil stains is a little more difficult.

  • First, the stain on the clothing should be blotted with an enzyme-based liquid detergent. This attacks the oil and fats directly.
  • Then, when most of it is removed, finish the rest with Kreis. Remove movements and the use of cold water and then put in the washing machine.

Remove tomato sauce with vinegar and sugar

For tomato stains with sugar or vinegar, the use of warm or hot water should be avoided. If you use hot water to remove it, you only strengthen the stain on the clothing. The affected fabric should therefore be cleaned with cold water and dried in the open air. You can also learn how to effectively clean your workwear.

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Food

That’s Why You Should Never Eat the Green Tomato Stalk

It’s not just a myth that the green tomato stalk is poisonous. In this article you will find out why you should cut it off and not eat it.

Whether in a salad, in a casserole or simply on its own, the tomato is an indispensable ingredient. In this article you will find out why you should not eat the green tomato stalk.

Solanine in the tomato stalk

The tomato consists of 95 percent water and is therefore very low in calories. It is rich in vitamins A, B1, C and E and contains important minerals such as potassium, magnesium and calcium.

The green tomato stalk contains the toxic substance solanine in the base of the stalk. It is also contained in unripe, still green tomatoes. The riper the tomatoes are, the lower their solanine content, according to the German Green Cross. The toxin tastes bitter and, as the German Green Cross explains, is neither destroyed by heat nor broken down by human digestive enzymes.

Symptoms of poisoning appear from an intake of about 220 milligrams of solanine. Digestive disorders such as gastrointestinal discomfort and breathing problems are symptoms of mild solanine poisoning. Higher doses can cause nausea, vomiting, and hallucinations.

How toxic is the tomato stalk?

However, the tomato stem contains a very small amount of solanine. Even mild poisoning from eating a normal amount of tomatoes is unlikely. Nevertheless, experts recommend cutting off the stem and not eating it.

Not only tomatoes contain the toxin solanine, but also other foods such as raw potatoes or raw eggplant.

However, it is a myth that the tomato stalk is carcinogenic. There is no scientific evidence for this.

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