Chocolate linen smoothie

Very tasty and healthy drink. For lovers of chocolate and bananas. Flour from flax seeds removes toxic substances, and toxins from the body, lower cholesterol levels in the blood, and has a detrimental effect on fungi and viruses. Regular consumption, it promotes weight loss.

Ingredients

• bananas 2 pcs.
• cocoa powder 1 tsp
• liquid honey 1 tsp
• vanilla sugar 1 tsp
• flax flour 1 st. l.
• kefir 250 ml

Directions

1. 1. Pour kefir into the blender bowl, and add the banana sliced ​​\u200b\u200bin circles.
2. 2. Add cocoa, vanilla sugar, honey, and flaxseed flour. Whisk all ingredients in a blender.
3. 3. Pour into glasses and enjoy!