Cocktail "Lose Weight Delicious"!

I present to you a wonderful healthy cocktail, which I replace my dinner with.

Ingredients

• apples 2 pcs.
• honey 2 tbsp. l.
• ground cinnamon 3 g
• kefir 2.5% 500 ml

Directions

1. 1. Wash apples, peel, and seeds.
2. 2. Beat the apples with a blender into a homogeneous mass.
3. 3. Add cinnamon, honey, to applesauce and pour everything with kefir. Whisk well again until small bubbles appear.