Crazy Pumpkin Vitamin Cocktail for Halloween

Pumpkin seed oil in this case contributes to the good absorption of carrots, but it can also be replaced with odorless vegetable oil.

Ingredients

• pumpkin 450 g
• oranges 3 pcs.
• carrot 2 pcs.
• maple syrup 2 tbsp. l.
• pumpkin seed oil ½ tsp

Directions

1. 1. Prepare fruits and vegetables. Wash and peel carrots. Peel oranges and divide them into two parts.
2. 2. Using a juicer, squeeze the juice from the pumpkin, orange, and carrot. Add maple syrup and pumpkin seed oil (optional), and stir. Pour into pretty glasses and serve.