Milk shake easy

Good for children, especially those who do not drink milk.

Ingredients

• milk 200 ml
• fruit 100 g
• sugar 30 g

Directions

1. 1. Prepare fruit. Can be used fresh or frozen. I do not recommend taking kiwi, citrus fruits, apples, and pears. As well as cranberries and other sour berries. Milk curdles. Usually, it is strawberries, apricots, raspberries, blackberries, currants, and plums. Maybe a mixture of fruits. Frozen berries can be rinsed with warm water. If the children are small, then pour the frozen fruits with warm, heated milk.
2. 2. Pour milk, add sugar to taste (white or brown), and beat with a blender for 1-2 minutes. It turns out a chic foam and a delicious healthy drink.