Oat infusion with hawthorn and wild rose

Oats have been used since ancient times, as they are rich in vitamins and have a unique healing effect. Porridges, decoctions, and infusions are prepared from it.

Ingredients

• oat grains 50 g
• water ½ l
• rose hip 100 g

Directions

1. 1. Wash oats. Put oats, hawthorn berries, and rose hips in a teapot.
2. 2. Pour boiling water over and leave for half an hour.