Sea buckthorn tea "Health"

This tea is perfect if you are sick or want to boost your immune system.

Ingredients

• water 1 ½ l
• sea ​​​​buckthorn 150 g
• lemons 1 PC.
• ginger 1 PC.
• carnation 5 pieces.
• black peppercorns 5 pieces.
• cinnamon 1 PC.
• honey 1 st. l.
• mint 3 branches

Directions

1. 1. Pour sea buckthorn into the teapot and crush it with a tablespoon or previously in a container convenient for you.
2. 2. Finely grate the ginger.
3. 3. Slice 1/3 lemon into wedges.
4. 4. Add ginger and lemon to the teapot.
5. 5. Add mint leaves, cloves, black pepper, and cinnamon stick.
6. 6. At the very end, add 1 tbsp. l. honey.
7. 7. Pour boiling water over and let our tea brew for 15 minutes.