Smoothie "Blackberry and Peach"

With a minimum calorie content, we get a very satisfying drink. Which is also very good for health.

Ingredients

• natural yogurt 200 g
• cereals 4 g
• peach juice 200 g
• serum 200 g
• blackberry 2 glasses

Directions

1. 1. My blackberry.
2. 2. Place the blackberries, cereal, and yogurt in a blender. We beat.
3. 3. Add whey and peach juice with pulp. We beat again.
4. 4. Pouring smoothie into glasses