Smoothie "Carrot and Co"

I present to your attention a smoothie based on almond milk with carrots, parsley, and raisins.

Ingredients

• raisin 2 tbsp. l.
• parsley greens 3 branches
• lemons 1 slice
• carrot 1 PC.
• bananas ½ piece
• olive oil 1 tsp
• Almond milk
• almond ⅓ cup
• water 1 glass
• For filing
• chopped walnuts 1 pinch
• parsley greens 1 branch

Directions

1. 1. For the base of this smoothie, we need almond milk. To do this, put raw (not roasted) nuts in a bowl and cover them with water. Leave overnight.
2. 2. Before making a smoothie, drain the water from the nuts and rinse them thoroughly. Place the almonds in a blender, add a glass of clean filtered water and blend well.
3. 3. Strain the milk mass through a cloth (or cheesecloth folded several times) and squeeze well. Almond milk is ready. Almond meals can be eaten simply or used as a smoothie topping or in baked goods.
4. 4. Let's prepare products for smoothies - raisins steamed with hot water, a slice of lemon, washed and dried fresh parsley.
5. 5. Wash and peel medium-sized carrots.
6. 6. Pour almond milk, chopped carrots, and half a banana into a blender bowl and beat at high speed until smooth.
7. 7. Add parsley, raisins, lemon, and a teaspoon of olive oil to the blender and beat well again.
8. 8. Pour the smoothie into a glass, and add chopped walnuts and a sprig of parsley.