Smoothie "Chocolate Plum"

Plum is rich in fructose, glucose and sucrose, vitamins A, B1, B2, C, and P. It is rich in potassium and phosphorus, as well as calcium, magnesium, and iron.

Ingredients

• coconut milk 160 l
• carob 1 st. l.
• plums 5 pieces.

Directions

1. 1. Put the pitted plum into the blender bowl.
2. 2. Pour in coconut milk and add carob.
3. 3. Whisk everything. Sprinkle chopped marshmallows on top (I have marshmallows).