Smoothie "Morning"

First off, this smoothie is like lazy oatmeal. Only fruit puree is used instead of milk. Secondly, it is a charge of vitamins, micro-and macroelements, which means strength and vivacity for the whole coming day. Thirdly, the green color of the smoothie sets you up for harmony within and around you.

Ingredients

• bananas 1 PC.
• apples 1 PC.
• water 200 ml
• lemon juice 1 st. l.
• cereals 2 tbsp. l.
• flax-seed 1 tsp
• fresh spinach 1 bunch

Directions

1. 1. We send bananas, apples,s, and spinach to the blender. Add water and lemon juice. Whisk until smooth.
2. 2. Add oatmeal and flaxseed. We beat again.
3. 3. We pour into glasses. On top of the glasses, you can put another spoonful of oatmeal. Decorate with lemon.