Strawberry banana smoothie with flaxseed fiber

Very useful smoothie!

Ingredients

• bananas 1 PC.
• ground cinnamon ½ tsp
• natural yogurt 500 ml
• Strawberry 100 g

Directions

1. 1. I postponed defrosting strawberries in advance, you can use fresh ones in season.
2. 2. We put banana, yogurt, and cinnamon in the blender bowl, and add prepared strawberries (sweet teeth can add sugar or honey at their discretion). We beat everything.
3. 3. We pass the resulting wealth through a sieve to eliminate small seeds.
4. 4. Add a ground fiber from flax seeds.