Tea with rose hips and walnuts

Autumn is the time for vitamin warming drinks. This spicy and fragrant tea is not only delicious but also very healthy. Rose hips are rich in vitamin C, cinnamon protects against colds, and nuts add astringency to the drink.

Ingredients

• black tea 1 st. l.
• walnuts 30 g
• cinnamon taste
• rose hip 50 g

Directions

1. 1. Roast the walnuts in a frying pan.
2. 2. Add to the teapot.
3. 3. Add cinnamon. You can also use ground cinnamon.
4. 4. Rinse the rose hips and also add to the teapot. You can also use dried rose hips.
5. 5. Add tea leaves to the strainer of the teapot.
6. 6. Pour boiling water over and let it brew for 5-7 minutes.