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10 Home Remedies for Herpes and Cold Sores

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Many natural home remedies for herpes help relieve the symptoms of herpes on the lips. There they are again, those unpleasant cold sores, better known as herpes. A kiss is enough, hormonal fluctuations or psychological stress moments. And then they reappear in the seemingly most inappropriate situations.

What is herpes?

Herpes, or cold sores, is a worldwide disease caused by so-called herpes viruses. These can get into the nerve cells through cracks and mucous membranes. Once infected, they remain in the human body for life. A herpes outbreak often occurs in the genital or lip area. But cold sores can also form in the area of ​​the nose, eyes, chin, or cheeks. These can occur again and again and be contagious. The risk of infection is particularly high when bubbles have already formed and liquid is escaping.

Causes of cold sores

The herpes virus is transmitted from person to person. As a result, the cause of transmission of herpes is often close physical contact. Transmission often occurs in childhood within the family. After that, the virus can always be reactivated and break out. The most common triggers for reactivation include a weakened immune system, stress, and injuries. In addition, cortisone ointments, hormonal fluctuations, or strong UV radiation can encourage a new breakout. The risk of infection is very high, especially when bubbles have already formed and liquid is leaking out.

Home remedies for cold sores

A stressful day with worries or grief and there’s that unpleasant herpes again. But do you really have to go back to the doctor and have an expensive skin cream prescribed? No, there is an easier way. Because natural home remedies for herpes help you to successfully treat the itchy and painful mouth blisters. We show you the most effective remedies for cold sores.

1) Ice cubes against herpes

The simplest trick against herpes is ice cubes. As you learned at school thanks to the chemical RGT rule, all processes in the body run faster at higher temperatures. In the case of viral diseases such as herpes, however, one would like to avoid a rapid spread of viruses. For this reason, it is advisable to place an ice cube on the affected areas and cool them down in the early stages. For this, you should wrap the ice cube in a thin cloth. But beware! You should only use this method if the cold sores are in the early stages. If they are already fully formed, ice cubes will make matters worse. Then you should definitely keep your hands off it.

2) Alcohol – The home remedy that everyone has

If you have pure alcohol in the house, use it as a home remedy for herpes. If not, a bottle of vodka will do. First, you should chill them. When the alcohol is ice cold, soak a cotton ball in it. Then dab it on the areas of skin affected by the blisters. Because the alcohol has a disinfecting effect and the coolness effectively eliminates skin problems. In addition, the evaporation of the alcohol on your skin removes heat from it. And with less heat, it spreads less quickly. In addition, pure alcohol can relieve severe itching.

3) Garlic also drives away skin diseases

The use of healing garlic drives away not only vampires but also cold sores. At least that’s what a lot of people who’ve tried it swear by. Important again here: Only place the cut garlic clove on the sore spots if no blisters have formed yet. Otherwise, all the fun will quickly backfire and the inflammation will get worse instead of better.

4) Toothpaste with zinc against mouth blisters

The effect of toothpaste in treating herpes is quite simple. Because the cream closes the affected areas and dries out the skin underneath. But the toothpaste method should also be used with caution. Since you can’t just randomly use any toothpaste for this. When buying, you should make sure that the toothpaste contains as much zinc as possible. Because that relieves the inflammation and causes the viruses to be suppressed. If you use toothpaste without zinc, the culprits will spread. As a result, the treatment achieves exactly the opposite of what you intended to achieve with it. Therefore, many experts advise against the application. So try toothpaste as a home remedy for pimples.

5) All-rounder baking soda for cold sores

The remedy for or against everything: baking powder. Do you have a household problem? Baking powder! Can’t get the oven clean? Baking powder! Does your husband refuse to cook? Baking powder! Joking aside. Baking soda is actually one of the heroes when it comes to fighting herpes. Diluted with a little water and gently dabbed on the affected areas with a cotton swab, it can relieve itching. It prevents you from constantly scratching yourself. Thus, it is a natural and effective home remedy for herpes. And also note remedies for burning and dry lips.

6) Proper nutrition for cold sores

You can also strengthen your immune system with the right diet. This can reduce the regular outbreaks of herpes. It can therefore be beneficial to consume vitamin C, magnesium, and zinc in the form of natural foods. You should also avoid chemical dietary supplements. Because the body cannot process taking several drugs at the same time. Watch the following video by the NDR nutrition experts and get more detailed information. Also, note our home remedies to strengthen your immune system.

7) Black tea as a remedy for herpes

Black tea is one of the best home remedies for herpes. Ideally in the teabag, because you can use it better that way. So pour yourself some tea and drink it in a relaxed manner. Then you can use the cooled tea bag for your herpes spots. Simply place it on the affected areas for 2-3 minutes. Since black tea contains a lot of the substance “tannin”, it has a disinfecting and antiviral effect. Consequently, it pushes back viruses. Black tea is also an effective home remedy for dark circles and bags under the eyes.

8) Treat cold sores with tea tree oil

Experience has shown that many facial care products contain tea tree oil. No wonder, because tea tree oil has a very natural effect and is gentle on the skin. Ideally, you use tea tree oil when the cold sores have not yet formed or are still in the early stages. It also has a preventive effect and is therefore ideally suited to prevent the outbreak of herpes. If you already have cold sores, all you have to do is put some tea tree oil on a cotton swab. Then dab it on the cold sores. No rinsing, just leave it on.

9) Aloe Vera for cold sores

Since the miracle cure aloe vera has become more and more popular in the household in recent years, the plant is officially considered a household remedy. So if you have an aloe vera medicinal plant or gel at home, dab it on the sore spots. After that, sit back. But you should be careful which gel you use. Because the gel used should contain the highest possible concentration of aloe vera. So that good healing can be guaranteed. Also, note our contribution to healing successes with honey against cold sores.

10) The honey therapy against cold sores

Thanks to its antibacterial active ingredients, honey is an excellent home remedy for herpes. Therefore, apply the honey to the affected areas several times a day (preferably every two hours) immediately after the first symptoms appear. A thin layer is sufficient. As a result, the viruses do not spread further and do not form blisters. If blisters have already formed, the honey can speed up the healing of the cold sores. Manuka honey from New Zealand is particularly suitable for this therapy. Because it contains more methylglyoxal, which is responsible for the antibacterial effect.

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