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20 Amazing Facts About Potatoes

Many of us eat potatoes almost every day, and this product is very important in the diet of the average European. However, this was not always the case, and before the discovery of the New World, potatoes were known only to Native Americans. But thanks to the discoveries of Christopher Columbus, the rest of humanity also learned about this tasty and healthy root crop.

  1. Tomatoes and eggplants are botanically related to potatoes.
  2. Wild potatoes are found only in South America.
  3. Until the end of the 18th century, potatoes were practically not eaten in Europe. Many believed that it caused leprosy and other incurable diseases.
  4. The French agronomist Antoine-Auguste Parmentier used a psychological technique to train his fellow citizens to potatoes. His field was intensely guarded from day to day by special people, not even letting anyone close to the territory entrusted to them. At night, there were no guards, and people used this to steal some potatoes – everyone wondered why they were so carefully guarded.
  5. There are many potato varieties. They differ not only in appearance (white, purple, dark, and so on) but also in the amount of starch content, as well as some other substances.
  6. Everyone knows that if iodine is dropped on a potato, it will turn blue. However, there are potato varieties that initially have a blue color not only of the peel but also of the pulp. One of the common varieties of such potatoes is Linzer Blaue.
  7. In addition to cooking, the Inca culture used potatoes for medicinal purposes. Slices of raw potatoes were applied to broken bones to speed healing and were used as a prophylactic against rheumatism and toothache.
  8. This root vegetable is about 80% water.
  9. One medium potato contains only about 100 calories.
  10. In France, the potato, nicknamed “earthen apples”, became famous in 1600. At first, the unusual product was recognized by French doctors as poisonous, and in 1630 the parliament completely banned the cultivation of potatoes in France.
  11. For the first time, people began to eat this root vegetable about 8000 years ago.
  12. Potatoes contain more potassium than bananas, more vitamin C than oranges, and more fiber than apples.
  13. The French queen Marie Antoinette was so fond of potato flowers that she decorated her hair with them.
  14. The poisonous plant belladonna belongs to the same nightshade family as potatoes.
  15. Gastroenterologists and nutritionists have ranked potato dishes in terms of their harmfulness to the body. French fries turned out to be the leader of this list. Large amounts of fat and spices are harmful to digestion and contribute to weight gain.
  16. Potatoes are a perennial plant. We dig it up every year because we are interested in tubers. However, if not for our intervention, potato bushes could grow and grow for themselves.
  17. If you see green or greenish-brown spots on the potato, discard it. Such a vegetable is not only unsuitable for food but also very harmful. Green roots contain a lot of a substance called solanine. It is toxic, indigestible, and extremely difficult to remove from the body.
  18. Potatoes cooked with the skin are only useful while they are young. The more the root crop has been in the ground, the more solanine its rind has accumulated.
  19. The starch content in potato tubers reaches 15%.
  20. It was the potato that was the first vegetable grown outside our planet. It happened in 1995 onboard the American space shuttle Columbia.
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10 Amazing Facts About Luffa

Each gardener has a corner on his site where he grows plants not only for food and benefit but also for the soul. This is how liana became for me – luffa. It belongs to the pumpkin family. It grows wild in India and Africa. This is a herbaceous liana-like plant of enormous size, has a powerful root system, rounded-heart-shaped, pointed leaves. Flowers are dioecious, yellow, rather decorative.

  1. More common is the Egyptian luffa, known as cylindrical, or pumpkin. It is grown mainly for the production of sponges. Doctors believe that natural washcloths are the best remedy for a wellness massage. In cosmetology, they are also used as a mild peeling agent, as well as for the prevention and control of cellulite.
  2. Luffa acute-angled, or ribbed, is more often used for food. She is more early maturing. Young fruits are fragile, juicy, aromatic, starchy, contain vitamins, calcium salts, and phosphoric acid. It is consumed fresh, like cucumbers, soups, sauces are prepared, and fried in oil is served with meat dishes. Infusion of luffa fruits is used in folk medicine.
  3. The fruits of these types of loofah are different: in the “washcloth” – cylindrical up to 70 cm long, up to 15 cm thick; in acute-angled – ribbed, clavate or pear-shaped, 15-40 cm long, 5-8 cm thick. Seeds in fruits are flat, black, rarely white, with a firm dense skin that does not allow moisture to pass through for a long time. Therefore, before sowing, the seeds are soaked in warm water for 2-3 days, changing the water every day.
  4. Luffa among the pumpkin seeds is the most demanding for heat and humidity. The growing season (until the seeds are fully ripe) is 180-200 days. The optimum temperature for growth and development is 25-30C. At a temperature of + 10C, its growth slows down, the seeds do not germinate, so it is best to grow luffa through seedlings. 30-day-old plants are planted in a permanent location, such as a greenhouse or along with a net that wraps around an arch or veranda on the sunny side of the house.
  5. Luffa needs frequent watering, especially when growing leaves. Responds well to spraying. Over the summer, it is advisable to feed her 3-4 times with a solution of mullein or chicken droppings.
  6. In mid-latitudes, it is quite possible to provide yourself with washcloths from your own beds.
  7. To do this, leave 2-3 fruits on the plant. Under favorable conditions and correct agricultural practices, 3-5 large cylindrical luffa fruits and 6-8 sharp-ribbed luffa fruits can be obtained from each plant.
  8. How to make a Luffa? It’s not tricky either. It is necessary to dip the fruit in boiling water for 10-15 minutes. Then remove the peel, shake out the seeds and rinse well in soapy water. The natural washcloth is ready.
  9. And also, for a long time, seals for mechanisms, hats, shoes, mats, and soap have been made from fruits. Luffa was also appreciated by manufacturers of pet products because toys made from it are an excellent toothbrush for beloved pets.
  10. There is no doubt about the decorativeness of the washcloths. Yellow bell-shaped flowers look very beautiful against the background of green leaves. You can decorate a gazebo with a loofah liana, hide from inquisitive neighbors by planting it by the fence, or simply disguise some garden bed.
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12 Amazing Facts About Mustards

This is a favorite seasoning on our table, especially when combined with meat dishes. Its taste has been appreciated for a long time. It has not lost its popularity today. What do you know about Mustard?

  1. Mustard from the cabbage family (not to be confused with cabbage), which includes herbs, occasionally shrubs or shrubs.
  2. The Latin name Sinapis goes back to the Greek words meaning “harm to vision”: when the seeds are rubbed, lacrimation begins.
  3. A mustard seed does not exceed 1.1 mm in diameter, and a black mustard bush can reach 3 m in height.
  4. The first known mustard seasoning dates back to 42 AD.
  5. Mustard did not immediately become a food crop, at first, it was used as a medicine.
  6. Pope John XXII (13-14 centuries) added mustard to all dishes in a row.
  7. For German brides, a mustard seed is sewn into a veil for a lasting marriage.
  8. India is the largest mustard cultivation center.
  9. It is most popular in Europe.
  10. There are a couple of dozen varieties of Dijon mustard. But usually, by moutarde de Dijon they mean mustard on white wine.
  11. During Oktoberfest Germans pour Munich mustard on Bavarian sausages: it tastes fresh and can sweeten by adding caramel syrup.
  12. During cooking, the British add apple juice to it. Italians are coarsely chopped fruits. Americans make incredibly liquid mustard, to which they add a lot of sugar.
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9 Amazing Facts About Leeks

You rarely find leeks on the shelves of grocery stores, people know little about it and most of them simply do not know how to cook. And in vain, this representative of onions is a storehouse of vitamins and nutrients necessary for the human body, many do not even guess how many diseases leeks can cure. Leeks, when compared with their congeners, are a real giant. However, this is also a bow. Big and tasty. The advantage of leeks is that not only the leg is edible, but also the leaves.

Raw Green Organic Leeks Ready to Chop
  1. The vegetable has long been recognized as a symbol of one of the parts of the Kingdom of Great Britain – Wales; every year on March 1, residents celebrate a holiday – St. David’s Day. There is a legend according to which during the battle against the Saxons in the 6th century, the bishop and educator David of Welsh, ordered his army to attach a leek to his helmet to distinguish his comrades-in-arms from enemies.
  2. The Roman emperor Nero used it in large quantities, trying to preserve his voice for delivering lengthy speeches to the public.
  3. Several centuries ago, this vegetable was used as an aphrodisiac, people believed that it increased sexual desire and drank the juice from leek stalks mixed with celery. To this day, this recipe is used in traditional medicine.
  4. Leek is a vegetable, without exaggeration, deserved and famous. He has a place of honor in haute cuisine. And all because it is very fond of French chefs – the trendsetters of culinary fashion. It is also very popular in Italy and Poland, however, their leeks are usually added to soups and, following the example of the French, are used in a bunch of aromatic herbs. But in reality, the culinary uses of leeks are much broader. Most of the world’s leeks are grown in France, Belgium, and the Netherlands. In Great Britain, the main symbol of Wales is considered to be the leek.
  5. Unlike other types of leeks, the plant is demanding: it does not like cold weather or heat, but the soil loves sandy or silty, well fed with organic matter. They grow it from seeds, and those seeds must first be soaked, then planted in pots, then transplanted into open ground, thinned out, spud, and so on. In a word, an aristocrat! Fortunately, although its storage requirements are less demanding: in the refrigerator, in the vegetable compartment, it can be stored for 7–8 days without loss of quality. And in a well-ventilated cool closet, it will “live” for several months.
  6. In medical nutrition, leeks are widely used due to such properties as improving appetite and diuretic effect. Leeks are useful for obesity, indigestion, gout, arthritis, kidney stones, high blood pressure.
  7. Leeks are added to soups and salads, stews, and sauces, they are used to make fillings for pies and cakes, baked, fried, stewed, steamed, grilled … Young leek stalks are good in fresh salads, they are eaten whole, with herbs … But over time, the green leaves become coarse and fibrous, the most you can do with it is to add such a leaf to a soup or stew for flavor.
  8. Why do we cry when we peel onions? It turns out that onions contain “lacrimator”. This is a substance that is released when peeling onions, as a result of certain chemical reactions, sulfuric acid is formed, which irritates the mucous membrane of the eyes and, of course, tears.
  9. Leeks, like any vegetable, should be washed before use, but there are tricks. Leek is grown on sandy soils, and getting rid of small grains of sand that are hidden between the leaves is not easy. The onion stalk should be cut in half lengthwise and rinsed under running water. And in order to wash off all the dirt completely, after that you need to rinse the cut stem in cool water with baking soda (1 tablespoon of soda per 1 liter of water).
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16 Amazing Facts About Cabbage

How much do you know about Cabbage? The most interesting facts related to cabbage are in this informative article.

  1. Some people like nibbling on a sweet cabbage stump, but you shouldn’t. This vegetable is designed in such a way that it is the stalk that accumulates many harmful substances, mainly nitrates, so it is better not to eat it. Which, of course, does not negate the benefits of the cabbage leaves themselves.
  2. It is not known for certain where cabbage first appeared on Earth, and in which country it began to be cultivated. But archaeological finds indicate that it has been purposefully cultivated for thousands of years. This vegetable was popular among the ancient Egyptians, and even at the dawn of the Dynastic period, that is, about 4500 years ago.
  3. Now in the world, there are about 100 varieties of cabbage, many of them are grown on an industrial scale. But all of them were bred by man, and not by nature – someone and a half centuries ago there was about three dozen varieties, and ancient civilizations cost ten. But over the past centuries, breeders have developed many new varieties that grow well in different conditions, are juicy, and stored for a long time. By the way, Pythagoras, the famous ancient Greek scientist, and philosopher were also noted as a cabbage breeder.
  4. Most vegetables are healthier fresh, but cabbage, oddly enough, is healthier in sauerkraut. In addition, it can be stored under suitable conditions for up to 8-10 months, since the beneficial substances in it are preserved thanks to lactic acid! Unless, of course, you live in the American state of West Virginia, it is illegal to ferment it there, since the smell that is released during this process can be unpleasant for people in the neighborhood.
  5. From a botanical point of view, a cabbage head is a huge bud. And he is able to spend the whole winter under the snow cover without harm to himself, and in the spring to give life to a new plant. It consists of a stump of numerous leaves, in which water accounts for slightly less than in cucumbers – about 90-91% of the mass.
  6. Freshly squeezed cabbage juice is widely used in cosmetology, as it rejuvenates the skin of the face, nourishes it with moisture, and thereby promotes elasticity. And eating cabbage helps to remove excess cholesterol from the body.
  7. The wild ancestor of cabbage has not yet been discovered. Perhaps he completely disappeared from the wild. Be that as it may, this vegetable began its march around the world long ago.
  8. There are not only edible cabbage varieties in the world but also decorative ones, grown exclusively for beauty. Some of them look absolutely fantastic, resembling flowers more than vegetables.
  9. Edible cabbage contains more vitamin C than many other vegetables and fruits. About 200 grams of fresh cabbage leaves would be enough to fully cover the daily requirement of the average adult for this vitamin.
  10. In the villages and villages in the south of the Komi Republic, the autumn festival “Chomor” is still celebrated. On the street, they organize festivities with games, songs, and dances, and cook boiled cabbage in large cauldrons. This is an obligatory dish of this holiday, and everyone is happy to treat themselves to cabbage, which is cooked with a variety of seasonings and from this, it became very tasty.
  11. Traditional medicine uses cabbage juice as a remedy for germs and inflammation.
  12. The luminaries of medicine have proved that cabbage, due to its unique vitamin U content, effectively treats stomach diseases, and cabbage leaves serve as a prophylactic against peptic ulcer disease. With the help of this vegetable, gastritis and colitis are also treated.
  13. Sauerkraut contains more vitamins than fresh cabbage. It can be eaten throughout the year because its beneficial properties last for about ten months.
  14. Ahead of cabbage is a huge bud that can perfectly withstand the winter frosts, and after a year, bring pods with seeds contained there.
  15. The ancient Chinese were the first to eat sauerkraut, which was soaked in alcohol. Back in the third century BC, during the construction of the Great Wall of China, workers were given sauerkraut soaked in rice wine.
  16. Cabbage cannot be sold in New Jersey on Sunday. And residents of West Virginia do not have the right to engage in the manufacture of sauerkraut, since the unpleasant aroma may not like the neighbors in the house.
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10 Amazing Facts About Chufa

Chufa is a healthy fruit that tastes very much like almonds. It is highly nutritious and has a beneficial healing effect on the body. If you ever get a chance to buy earthen almonds, be sure to use them, just before eating an exotic fruit, do not forget to familiarize yourself with its contraindications.

  1. A number of researchers argue that the chufa nut was the basis of the diet of ancient people – zinjanthropes, who inhabited our land about 2 million years ago.
  2. In the West, culture was known back in the days of Ancient Egypt, and this is a proven fact, in contrast to the first, which is more a guess.
  3. In general, it is very curious that each nationality seeks to give culture a special name of its own. So, in Portugal it is called “tuberous grass”, and in Arab countries – “sweet root”.
  4. Mystical properties are attributed to peanuts, it is believed that evil spirits do not transfer it to the spirit. Esotericists recommend using the plant to clean the aura of the room, as well as plant it around the house, so that calmness, harmony, and pacification always reign in it.
  5. The culture is considered very fruitful – one plant contains from 300 to 1000 tubers.
  6. The most useful oil is made from nuts, which surpasses olive and other healthy oils in quality and safety for the body. True, it has found great application, not in cooking, but in cosmetology, it is noted that it has an incredible effect on the skin.
  7. It is noteworthy that the cultivation of a peanut chufa is not a tricky business. The culture is not finicky.
  8. A drink resembling cocoa or coffee is prepared from fried nuts. It effectively increases efficiency and tones up, without having a negative effect on the body.
  9. But in Morocco Tunisia, ground almonds are ground with honey, getting an incredibly tasty sweetness, which is mandatory served to guests for tea.
  10. In Europe, chufa is widely used in the confectionery industry. They use both chopped nuts, replacing hazelnuts, almonds, peanuts, and flour from ground chufa, which gives a sweet, delicate, and very mild taste to confectionery.
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20 Amazing Facts About Оnions

Onions are the most widespread vegetable in the world, harvesting onions in many ways exceeds that of wheat. It is grown in almost all countries of the world and is also used. Onions are irreplaceable in our dishes, in medicine. Today we are going to share some interesting facts about your favorite product.

  1. And as always, we start with where the name of the vegetable came from. The name of the bow in Latin is “Allium”, which was proposed by the natural scientist Karl Liney – he connected the name with the Celtic word “all”, which means “burning.”
  2. Onions are so called for their similarity in appearance to turnips.
  3. In fact, the homeland of the onion is still not known, some scientists believe that it may have come from South-West Asia.
  4. .The Bronze Age was the beginning of onion cultivation in the territories of European countries.
  5. In China and India, onions were first cultivated about 5,000 years ago.
  6. Onions can be poisonous for our pets – substances that are found in vegetables are capable of destroying red blood cells in animals.
  7. Indian scientists have found that tears from onions can damage and irritate the eye and lead to conjunctivitis or corneal erosion.
  8. Rumor has it that people who grow onions in a greenhouse very rarely get colds.
  9. If you have been bitten by a wasp or bee, onion juice can help relieve pain and irritation.
  10. Some types of onion contain a large amount of sugar, about 6%, this is even more than in some fruits and vegetables, during heat treatment, volatile substances that give bitterness evaporate, and it becomes sweet.
  11. In India, onions are an integral part of the daily meal, so vegetable prices can be very high.
  12. Onions are an excellent fat burner, so onion soup is an essential part of diets.
  1. And as always, we start with where the name of the vegetable came from. The name of the bow in Latin is “Allium”, which was proposed by the natural scientist Karl Liney – he connected the name with the Celtic word “all”, which means “burning.”
  2. Onions are so called for their similarity in appearance to turnips.
  3. In fact, the homeland of the onion is still not known, some scientists believe that it may have come from South-West Asia.
  4. .The Bronze Age was the beginning of onion cultivation in the territories of European countries.
  5. In China and India, onions were first cultivated about 5,000 years ago.
  6. Onions can be poisonous for our pets – substances that are found in vegetables are capable of destroying red blood cells in animals.
  7. Indian scientists have found that tears from onions can damage and irritate the eye and lead to conjunctivitis or corneal erosion.
  8. Rumor has it that people who grow onions in a greenhouse very rarely get colds.
  9. If you have been bitten by a wasp or bee, onion juice can help relieve pain and irritation.
  10. Some types of onion contain a large amount of sugar, about 6%, this is even more than in some fruits and vegetables, during heat treatment, volatile substances that give bitterness evaporate, and it becomes sweet.
  11. In India, onions are an integral part of the daily meal, so vegetable prices can be very high.
  12. Onions are an excellent fat burner, so onion soup is an essential part of diets.
  1. And as always, we start with where the name of the vegetable came from. The name of the bow in Latin is “Allium”, which was proposed by the natural scientist Karl Liney – he connected the name with the Celtic word “all”, which means “burning.”
  2. Onions are so-called for their similarity in appearance to turnips.
  3. In fact, the homeland of the onion is still not known, some scientists believe that it may have come from South-West Asia.
  4. .The Bronze Age was the beginning of onion cultivation in the territories of European countries.
  5. In China and India, onions were first cultivated about 5,000 years ago.
  6. Onions can be poisonous for our pets – substances that are found in vegetables are capable of destroying red blood cells in animals.
  7. Indian scientists have found that tears from onions can damage and irritate the eye and lead to conjunctivitis or corneal erosion.
  8. Rumor has it that people who grow onions in a greenhouse very rarely get colds.
  9. If you have been bitten by a wasp or bee, onion juice can help relieve pain and irritation.
  10. Some types of onion contain a large amount of sugar, about 6%, this is even more than in some fruits and vegetables, during heat treatment, volatile substances that give bitterness evaporate, and it becomes sweet.
  11. In India, onions are an integral part of the daily meal, so vegetable prices can be very high.
  12. Onions are an excellent fat burner, so onion soup is an essential part of diets.
  13. Just half an onion a day can boost your immune system.
  14. The country that uses the most onions in Libya. Each inhabitant of this country consumes about 33 kg of onions in 1 year.
  15. Now there are about 900 types of onions, of which only 228 are considered vegetables.
  16. The ancient historian Herodotus mentioned the bow as early as 30,000 BC. He wrote that onions and garlic were bought for the slaves who built the pyramid of Cheops.
  17. The oldest image of onion was found in the tomb of Tutankhamun, which dates back to 1352 BC.
  18. Onions were brought to America by Christopher Columbus. His team initially grew onions on Isabella Island and later on the continent.
  19. Leek is considered the main symbol of Wales in Great Britain.
  20. Onions are able to fight not only colds in humans, but also cancer cells in the body.
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23 Amazing Facts About Cornes

A huge amount of corn is grown all over the world, so this plant is truly priceless. Its grains are used for food and serve as an important element of the food industry in general, but the rest of the plant is used for a variety of purposes, in particular, they are used for processing and the manufacture of fertilizers. Today, corn is one of the first most popular places and is grown on all continents, with the exception of Antarctica.

  1. Corn is the staple food of the Mexicans and Indians. It is believed that it was first domesticated by the ancestors of modern Mexicans as early as 10 thousand years BC.
  2. Sometimes corn grows to a height of 7 meters. However, from a botanical point of view, it is a herb.
  3. Corn, although it is considered a dioecious plant, on same there are both male and female inflorescences. The male is a panicle on top, and the female is the cob in the leaf axils.
  4. Corn contains 26 elements of the periodic table and does not lose its beneficial properties even when canned.
  5. According to the Indian method, corn is planted with pumpkin, which protects the soil from weeds and does not allow excess moisture to evaporate, which helps to increase yields.
  6. Alone, corn does not bear fruit – only when planted in a group.
  7. Corn can only grow from seeds. If the whole ear falls to the ground, then most likely it will rot. Therefore, corn is not found in the wild.
  8. Interestingly, an ear of corn always contains an even number of flowers from which then an even number of seeds are formed. There are usually 8 to 22 rows on the cob of corn, and there are about a thousand seeds.
  9. We are used to the fact that the color of corn seeds is yellow. In fact, there are more than a thousand varieties of corn, and the color can be not only yellow but also white, red, purple, black, and even multi-colored.
  10. Some varieties of corn are grown solely for decorative purposes and not for human consumption.
  11. The first place in the world in terms of the volume of corn grown, almost 25% of world production, is occupied by the United States.
  12. Today, more than 500 different products are made from corn, using not only grains but also leaves, stalks, and cobs. Corn is used for animal feed, alcohol, paste, plastic, plaster, industrial filters, and much more.
  13. Corn can provide almost all the nutrients to the human body, so some people can eat corn alone and still feel good about themselves.
  14. One of the most unusual varieties of corn, Glass Gem, characterized by unusual translucent grains of different colors, is used to make jewelry.
  15. For the first time, corn seeds were brought to Europe by the famous navigator and discoverer Christopher Columbus.
  16. Thanks to archaeological finds, scientists have concluded that corn used to look very different. It was short and the ear was located at the top of the plant, and on top of the ear was a panicle. Such corn could be easily pollinated by the wind, and the seeds of the “bare” ear, scattering to the ground, giving shoots and life to the next generation of plants.
  17. In most European languages, this plant is called maize.
  18. Mexicans are the absolute leaders in the consumption of corn. The average Mexican eats about 90 kg of corn per year, the American 40, the Indian 4.
  19. Archaeologists claim that American Indians began eating popcorn at least five millennia ago. They mixed corn grains with sand and built a fire next to them.
  20. The corn must be boiled without salt, otherwise, it will become very tough.
  21. The goddess Kukuits of the Mayan pantheon was depicted as decorated with corn leaves.
  22. Old corn needs to be boiled for about 2 hours, and young corn only 15 minutes.
  23. The stamens of the female corn inflorescence, popularly known as its “hair”, is the most valuable product from the point of view of medicine. They are extremely rich in vitamins and minerals.
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22 Amazing Facts About Carrots

Carrots are a widespread product all over the world. It is valued not only for its beneficial properties but also for its pleasant taste, rightfully being an ingredient in dishes in the cuisines of various nations of the world. Long centuries of a selection made this vegetable sweet and tasty, although initially people only ate carrot seeds and tops for food.

Harvesting bunch of fresh washed carrot on the old wooden background
  1. It is not known for certain where carrots began their distribution around the world, but most researchers are inclined to believe that they first appeared on the territory of modern Afghanistan.
  2. Until the 17th century, carrots were tough, bitter, and purple. But thanks to the efforts of breeders, it acquired the form that it has now.
  3. Eating large amounts of carrots can change the color of the skin, adding a yellowish-orange tint to it. In the case of birds, the same will happen with plumage.
  4. This root vegetable significantly lowers blood cholesterol levels.
  5. In the USA, in the town of Holleville, once a year there is a carrot festival. What they just don’t do with her – they decorate the city for her, and eat, and throw at targets …
  6. As a result of heat treatment, carrots lose some of the nutrients, but they are better absorbed.
  7. The longest carrot ever grown was 584 centimeters long – almost six meters.
  8. Carrots, if chewed thoroughly, may well replace a toothbrush and toothpaste, perfectly cleaning teeth and gums.
  9. In many European countries, it is considered a fruit, not a vegetable.
  10. Carrot jam is extremely popular in Portugal.
  11. Fried carrots can be used to brew a drink that tastes like coffee.
  12. In nonsmokers, carrots reduce the risk of lung cancer, while in smokers, on the contrary, it increases.
  13. Freshly squeezed carrot juice is very rich in antiseptics, and if consumed regularly, it significantly reduces the risk of a heart attack.
  14. Eating carrots in moderation helps you tan faster in the sun as it speeds up the production of melanin.
  15. The most massive carrot weighing 8.61 kg was grown in the USA, Alaska.
  16. The first officially registered variety of carrots was developed in the 16th century in the Netherlands.
  17. Carrots contain a record amount of vitamin A.
  18. Carrots are the most commonly eaten taproot vegetable.
  19. In India, carrots are an ingredient in many different sweet desserts.
  20. The voice of the popular cartoon character, Bugs Bunny the rabbit, known for his love of carrots, has always said that he hates carrots.
  21. The diet of elephants kept in the zoo includes up to 5 kilograms of carrots daily.
  22. The United States ranks first in the world in the production and processing of this root vegetable, as well as in its consumption per capita per year – the average American annually consumes about 4.8 kilograms of carrots in one form or another.
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11 Amazing Facts About Lettuces

Lettuce is a delicious and crunchy vegetable that is an ingredient in many dishes. Fresh contains many vitamins and minerals. What do you know about Lettuces?

Healthy home lettuce in rows in garden.
  1. In total, the genus includes about 150 species, the most common of which is “Lettuce” or “Sowing lettuce” (leaf and head lettuce). It is cultivated commercially and sold all over the world. Other species are considered weeds.
  2. The French were the first to add lettuce to salads. That is why the word “salad” was added to the name of the vegetable.
  3. These greens can be grown in any season. She is unpretentious and feels great in the fresh air, in a greenhouse or greenhouse.
  4. Sowing lettuce leaves were first consumed by the inhabitants of Ancient Rome, Ancient Egypt, Ancient Greece.
  5. Wild lettuce is a poisonous plant.
  6. Once upon a time, people grew sowing lettuce to make oil from its seeds.
  7. Lettuce is consumed as a source of nutrients. For culinary purposes, leaves, a thickened stem, and ahead of vegetables are used. Heads of cabbage and leaves are edible fresh until the plant forms a stem (then they acquire a bitter taste).
  8. The juice is prepared from the leaves of sowing lettuce, which is taken for gastrointestinal ailments, hypertension, atherosclerosis, tuberculosis, to increase appetite, remove excess fluid from the body, and combat constipation. For its preparation, they take not light, but dark leaves, since they contain a lot of chlorophyll.
  9. The plant is used to strengthen hair, improve skin health.
  10. Nutritionists recommend using sowing salad for those who dream of losing weight, as it is a low-calorie product rich in nutrients. It is useful to eat this plant for children and the elderly. It is advisable to eat dishes from it in the postoperative period and to recuperate after serious illnesses.
  11. Output. Lettuce leaves are crispy and tasty. They are added to various dishes around the world. The plant is a source of vitamins and microelements, which makes it an irreplaceable product for making medicinal infusions and juices.
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