Diet beetroot without potatoes with garlic

A simple dish made with water or whey. Food for fasting days.

Ingredients

• beets 1 pc.
• carrots 1 pc.
• onion 1 pc.
• 3 cloves garlic
• greens 1 bunch
• tomato paste 1 tbsp
• lemon juice 1 tbsp
• sugar
• salt

Directions

1. Put a saucepan of whey or water on the fire, bring to a boil.
2. Wash, peel, and chop the beets, onions and carrots.
3. Put the food in a saucepan, pour in boiling water, add granulated sugar, tomato paste, pour in lemon juice.
4. Simmer everything together until the beets are cooked.
5. Top up with boiling water. Bring the soup to a boil.
6. Add chopped greens, chopped garlic, cook for two minutes, extinguish the fire.