Food

10 Sophisticated Smoothie Recipes

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Whether as a quick breakfast or a light snack in between Smoothies are prepared in no time at all and provide energy as well as vitamins and minerals. So that you always have the right inspiration for sweet and savory smoothies, we have put together the 10 best recipes for you.

1. Papaya Orange Smoothie

Papaya, oranges, and raspberries – three different types of fruit and aromatic mint – that’s all you need for a refreshing and exotic drink that also brings the sun into the kitchen both visually and tastefully.

2. Green carrot mix

If you prefer savory drinks to sweet ones, you should try this spicy mixture of carrots, parsley, and pumpkin seed oil. The delicious snack provides plenty of vitamin C and beta carotene.

3. Kiwi Smoothie with Grapes

Green and good – the sweet grapes and the slightly sour kiwis complement each other perfectly in terms of taste. The quick drink is rounded off with yogurt, honey, and lemon juice.

4. Radish smoothie

Anyone who likes the savory taste of radishes will definitely love this smoothie. Fresh garden cress supports the spicy taste and completes the enjoyment.

5. Banana Mango Smoothie

Get the summer in your glass now with this bright yellow drinking pleasure! Sweet banana, pineapple, and mango make a great combination with the refreshing buttermilk. Tip: It is best to drink the smoothie right away, as fresh pineapple can make dairy products bitter.

6. Avocado smoothie

The popular fruit makes this drink particularly creamy. The green drink is refined with fresh coriander and aromatic wasabi paste. A great side effect: Avocado not only tastes good but also provides plenty of healthy unsaturated fatty acids.

7. Coconut Soy Mix

Those who like exotic flavors will love this smoothie with pineapple and coconut milk! Crunchy pistachio nuts give the drink that certain something. Take a culinary journey to the tropics with this drink!

8. Spinach smoothie with yogurt

Spinach, thyme, and dried tomatoes – this mix is ​​just right for everyone who prefers the savory version of their drinks.

9. Pomegranate Smoothie

The sweet aroma of pomegranate is perfectly complemented by the pleasantly sour note of fresh cranberries. Yogurt and milk make the drink particularly creamy. If you like, you can flavor it with liquid sweetener.

10. Apple and carrot smoothie

The combination of fruit and vegetables in the form of carrots, apples, and bananas is absolutely successful here. The drinking pleasure is rounded off with carrot and orange juice and honey. A small amount of olive oil ensures that the fat-soluble vitamins can be better absorbed by the body.

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