Many delicious smoothie recipes for the summer at a glance. Especially in summer, fruity smoothies are in great demand. They are ideal for breakfast, but can also be enjoyed as a light snack.
There are no limits to the preparation and any type of fruit and vegetable can be mixed and pureed. A self-created fruit smoothie is always a real boost of freshness. We’ll tell you delicious smoothie recipes for the summer.
Tips for blending a smoothie
Delicious smoothie recipes for every taste. The best way to do this is to observe the following smoothie tips:
- if sour fruits are used, refine the smoothie with cane sugar
- if the note of freshness is missing, add some lemon juice or lime juice
- use a blender or blender for your smoothies
1) Exotic Mango and Pineapple Smoothie
- 1 very ripe mango
- 1/4 pineapple
- 1 banana
- the juice of an orange
- 2 tablespoons coconut milk
Peel the mango and remove the flesh. Then cut the pineapple and banana into small pieces. If you like the taste of pineapple, you can also use a little more pineapple. Place the mango, banana, and pineapple in the blender and add the orange juice and coconut milk. Blend everything until it has a creamy consistency.
2) Banana and Blueberry Smoothie
- 150 g fresh or frozen blueberries
- 1 ripe banana
- 200 ml whole milk
- 1 teaspoon brown cane sugar
Cut the banana into small pieces and put them in the blender with the blueberries. Then add the cane sugar and milk and mix everything until creamy. If the smoothie is too sweet, you can omit the cane sugar or add some lemon.
3) Raspberry smoothie with yogurt
- 200g fresh or frozen raspberries
- 100ml natural yogurt
- 100ml milk
- n.e. brown cane sugar
Wash the raspberries thoroughly and put them in the blender with the milk, the yogurt, and, if necessary, the sugar. Again, mix everything until the desired consistency is reached.
4) Kiwi melon smoothie
- 1 apple
- 1 kiwi
- 1/2 honeydew melon
- n.e. some water
Remove the peel from the apple, kiwi, and melon and cut it into small pieces. Put everything in the blender and let it blend until it reaches the desired consistency. The melon releases plenty of water, but you can add a little more water if you like. Crushed one-dice goes particularly well with this.
5) Red fruit jelly smoothie
- 100g fresh or frozen blackberries
- 100g raspberries, frozen or fresh
- 100g currants, frozen or fresh
- 250ml liquid yogurt
Wash all berries and put them in the blender. Be sure to remove the stalks from the currants. Now add the yogurt and mix well. A short blending time is sufficient, as the berry pieces should still be tasted in this smoothie. If you like, you can add some cane sugar.
6) Coconut Banana Smoothie
- 2 ripe bananas
- 1 small coconut (of which the milk)
- 100 ml milk or almond milk
In the first step, open the coconut and put its milk in the blender and add the 100 ml of milk. Then cut the flesh out of the nut into small pieces and put it in the blender. Now peel the bananas and add them to the blender in small pieces. Blend everything on high until you get a creamy mass. If the mixer is too weak, gradually add the ingredients.
7) Strawberry Buttermilk Smoothie
- 125g fresh or frozen strawberries
- 50 grams of raspberries
- 250 ml natural buttermilk
Wash the raspberries and strawberries, remove the leaves and add to the blender with the buttermilk. Stir until you get a creamy consistency. Now pour the mix into another container so the buttermilk doesn’t get warm. In summer, perfectly frozen ice cubes or crushed ice fit in here.
