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You don’t need to go to a restaurant to eat in Bangkok. It is enough to walk along most of the streets in the Thai capital and you will be faced with a mass of stalls that add their own touch to the pulsating atmosphere of the city. You can try one of the many types of noodles including chicken, duck, and egg noodles. Street food is great, but what if you want to try some of the food in Bangkok’s best restaurants? Then there will certainly be no shortage of choice as you are surrounded by restaurants serving national cuisine including French, Italian, and Japanese as well as traditional Thai food. We have selected the 10 best restaurants in Bangkok for you.

Never-Ending Summer Bangkok

The Never Ending Summer has added traditional country food to a modern culinary aesthetic to create delicious dining experiences for guests. The Never Ending Summer Hotel is located in the Jam Factory Refurbished Industrial Buildings on the west bank of the Chao Phraya River in Bangkok. attracts an eclectic audience with strong fans from both the trendy young Thai community and the sophisticated traveler.

opening hours: 11:00 – 23:00 daily
Location: 41 5 Charoen Nakhon Road, The Jam Factory
BTS Subway: Saphan Taksin (after getting off, take the free shuttle to Millennium Hilton. After arriving at Hilton Pier, walk right along the river, pass Klongsan Market, and then to The Jam Factory)
phone: +66 (0) 2 861 0953

Sala Rim Naam

Sala Rim Naam Restaurant, located in an elegantly decorated pavilion across the river from the hotel, serves great Thai food. A Thai lunch buffet is served daily at the restaurant. In the evening, guests can enjoy gourmet cuisine as well as Thai culture and local dancers.
Guests visiting the restaurant after 18:30 are kindly asked to choose elegant outfits and shoes. We recommend that men wear trousers and closed shoes.

Opening hours: Lunch 12:00 – 14:30; Dinner 19:00 – 22:30, show starts 20:15 – 21:30
Address: Mandarin Oriental Bangkok, 48 Oriental Avenue, Bangkok 10500
phone: +66 (0) 2 659 9000 ext. 7330
Cuisine: Traditional Thai

Savoey Thai Bangkok

At Savoey Thai Bangkok Restaurant you will find excellent Thai cuisine from a menu that contains all the best dishes from every region of the country. However, the very best menu items at Savoey Bangkok are fresh seafood. Specifically, the yellow crab curry, fried sea bass, and fresh oysters are all surprisingly fresh and cooked with a mild seasoning that won’t make you fill your mouth with icy water. You can comfortably eat here on a 500 baht per person bill, which is excellent value for money considering the quality of the food.

working hours: 11:00 – 21:00
Location: Riverside, 2nd Floor, Building ‘G’ Tha Maharaj Lifestyle Mall, Maharaj Road
phone: +66 (0) 2 024 1317

Thara Thong Bangkok

A restaurant specializing in Thai cuisine. The hall is designed in Thai style: tables are low, poufs on the floor. In the lobby bar, you can enjoy your favorite soft or strong drink. Here you can order a variety of snacks and desserts.

working hours: 18:00 – 22:30 daily
BTS metro station: Saphan Taksin
Address: Royal Orchid Sheraton Hotel & Towers, 30 Charoen Krung Road, Soi 30, Khwaeng Bangrak
phone: +66 (0) 2 266 0123

Steve Cafe and Cuisine

Steve Cafe is a great riverside place, Thai food using quality products and prepared with passion.
Of course, Steve Cafe and Cuisine are off the main hiking trails, and most people come here by the river, which is great when navigating from the pier to the restaurant. But the best way is still to spend half a day around the area, which has a lot to see!

working hours: 11:00 – 22:30
Address: 68 Sri Ayuthaya Road, Soi Sri Ayuthaya 21 (Duvet), Vachiraphayabaan, Dusit, Bangkok 10300
phone: +66 (0) 81 868 0744, +66 (0) 2 281 0915, +66 (0) 2 280 2989
how to get there: take a river taxi to disembark at the Dhevet pier and walk along the main street for about 100 meters from the pier, cross the small bridge on your left and continue on to a small path along the canal until you reach Wat Thevarakunchong, and then you need to walk to temple pier.

Saffron Thai

Saffron Restaurant at Banyan Tree Phuket is a cool place. For those who prefer to dine in a luxurious environment, enjoy traditional Thai food recipes, or simply enjoy some quality service, Saffron is ideal. With a modern yet classic ambiance and design, soft music, pleasant lighting, and a far-reaching menu, the structure of this five-star restaurant couldn’t be more complete with an optional wine list.

Saffron serves a variety of delicacies that have their roots in the Thai Royal Courts and dishes popular in the countryside villages, as well as unrivaled favorite homemade recipes, with an exciting and great presentation of the food paramount to the character of the restaurant.

Secret Garden

A restaurant serving delicious and fresh Thai food, good value for money, in Bangkok.

Mostly visited by Asian customers, it has a wide selection of fresh and delicious Thai food at a very reasonable price. The cuisine is traditional with all the classic dishes on the menu, from papaya salad to Tom Yam. This restaurant is a small haven of peace, sheltered from Sathorn Road, located nearby, in a large air-conditioned room or in the shade of a beautiful terrace. Next to the restaurant, there is a tea room decorated in bright colors for a more sophisticated relaxation during the day.

location: South Sathorn Road
hours: 11:00 – 22:00
phone: 02 286 2464

Nahm Restaurant

Consistently ranked among the best restaurants in the world, and with a Michelin-star chef at the helm, Nahm is a Thai cuisine inspired by old recipes with an emphasis on how the flavors and textures of premium quality ingredients interact with each other. Whether you are a longtime visitor to Bangkok or your first taste of traditional Thai food, Nahm will surprise and delight you with its fantastic food.

Opening hours: Lunch – 12:00 – 14:00, Dinner 19:00 – 22:30
Address: Ground Floor, COMO Metropolitan Hotel, 27 South Sathorn Road, Bangkok
Phone: +66 (0) 2625 3333

Blue Elephant Bangkok

The building of the old colonial-style mansion, which houses a restaurant and a culinary school, is in itself worthy of a separate visit. But if you consider that behind its centuries-old walls hides one of the best restaurants in Bangkok, where you can taste dishes of Thai royal cuisine, then this place simply must appear in the route of any self-respecting gourmet.

Opening hours: 11:30 – 14:30 and 18:30 – 22:30
BTS metro station: Surasak
Address: 233 South Sathorn Road, Bangkok, Thailand 10120 Tel: +66 2 673 9353

Le Du

Le Du is a new rising star in Bangkok’s culinary scene and you better go there now as vacancies are getting harder to find. Despite the French-sounding name, Le Du is not a French restaurant at all … Le Du means “Season” in Thai, and categorizing its cuisine is a little more complicated. It can be defined as a young creative kitchen with Thai roots with touches from many international cuisines.

Hours of operation: Mon-Sat 18:00 – 23:00 (Last order 22:00), Closed on Sundays
BTS Subway: Chong Nonsi exit 4
Address: 399/3 Silom soi 7, Silom, Bangrak, Bangkok
Phone: +66 (0) 92 919 9969
How to get there: The restaurant is hidden but very close to Chon Nonsi BTS. Take exit 4 and walk a few meters until 7-11. Enter the small street and walk another 20 meters.

The exotic lychee fruit that grows in the region of Southeast Asia has other names: Chinese plum, dragon’s eye, liji, laysi.

  1. Lychees are also called Chinese plum, dragon’s eye, the fruit of love, paradise grapes, Chinese cherry.
  2. Chinese plum fruit began to be called in the middle of the 17th century, after the European Juan Gonzalez de Mendoza described it as a plum that can be eaten in large quantities without harm to the stomach.
  3. The Chinese ate this fruit even before our era (about the 2nd century BC). One ancient Chinese emperor even executed his gardeners for failing to breed lychee trees in North China.
  4. Lychee is a versatile fruit. It is added to meat, fish, desserts, as a snack. It is used to make alcoholic and non-alcoholic drinks, sauces and mousses.
  5. Lychee`s season in Thailand is in May-June.
  6. In ancient times, lychees were considered the fruit of rich and noble people, the poor only collected fruits from trees and were engaged in their transportation, and even the slightest test of the fruit was punishable by death for them.
  7. In India, from the moment they got to them, lychees were christened “the fruit of pleasure” and used as a powerful aphrodisiac.
  8. In the Thai province of Chiang Rai, a lychee festival is held annually. It coincides with the harvest time of the fruit. At this time, fairs, all kinds of musical performances, and even a contest for choosing the beauty “Miss Lychee” are held on the streets of the town.
  9. From huge bunches of fruits, only a very small part of them ripens – 15-20 pcs.
  10. Lychee fruits are widely used in folk medicine: treatment of heart disease, acceleration of hematopoiesis, weight loss.
  11. The main disadvantage of lychee is that fruits plucked from a tree lose their taste and nutritional properties within three days.

Chompoo is a rose apple or Malabar plum. The fruit is pear-shaped, pitted with a pink skin and dense white flesh, similar in texture and appearance to an apple. When chilled, its pulp is an excellent thirst quencher. There are also white, green and red colors, usually the lighter, the sweeter. The season is from April to June.

  1. Chompoo is considered one of the favorite fruits of children. It does not need to be cleaned, it has no pits.
  2. Chompoo is a tree of the myrtle family, native to eastern India. It has long been grown in Sri Lanka, Indochina, and the Pacific islands.
  3. In 1762 it was introduced to Jamaica and spread to the Antilles, Bahamas, Bermuda, and the plains of Central and South America; from southern Mexico to Peru.
  4. Since the end of the nineteenth century, it has been cultivated in tropical Africa, on the Pembe Islands, Zanzibar, Reunion, and Australia.
  5. Although the fruit is called apple, it does not in any way resemble the fruit we know, neither in shape nor in taste.
  6. Chompoo is widely used in traditional medicine in those countries where it grows.
  7. The juice from the leaves of the Malay tree serves as a facial lotion. Fruit pulp and seeds, leaves, bark have antimicrobial action; they are also used to regulate blood pressure and treat colds.
  8. They taste like sweetened water, and sometimes just water, odorless and tasteless. When chilled, it is an excellent thirst quencher.
  9. The fruits of the Pink Apple are eaten fresh, stewed with sugar. They are used to make jams, jellies, syrups, and sauces.
  10. At home, their halves are often filled with a mixture of rice and meat, poured over with tomato sauce, seasoned with chopped garlic, and baked for about 20 minutes.
  11. They are also canned in combination with other fruits. The essential oil is extracted from the leaves. The bark of the tree is rich in tannin.
  12. Exotic chompoo has no contraindications; everyone can use it. Of course, it is worth remembering the possibility of individual intolerance and the fact that it is necessary to consume the fruit in reasonable quantities.

The plant belongs to the bindweed family. Unlike potatoes, which are tuber (stem thickening), sweet potatoes form root thickenings. Storage root – this is what the sweet potato roots are called abroad, which most fully reflects their essence. In addition, all parts of the plant are edible: leaves and young shoots are actively used for food. What do you know about Sweet Рotato?

  1. Worldwide, sweet potatoes are the sixth most important food staple after rice, wheat, potatoes, corn and cassava. However, in developing countries, it is the fifth most important food crop (it is grown more than any other root-tuberous crop). More than 105 million metric tons are produced annually worldwide; 95% of which are grown in developing countries.
  2. The sweet potato can grow up to 2500 meters above sea level. It requires less resources and labor to grow than other crops such as corn, etc. It can also be cultivated in areas with extreme growing conditions: dry periods, poor soil. Here it acts as a cheap “nutritional solution” in developing countries that need to grow more food in a smaller area.
  3. Sweet potato roots have a wide range of skin and pulp colors. It ranges from white to yellow, orange and deep purple. Varieties with bright orange flesh are an important source of beta-carotene, a precursor of vitamin A. Only 125 g of this sweet potato provides the daily requirement for provitamin A of a preschool child.
  4. In addition, sweet potatoes are also a valuable source of vitamins B, C, and E, and they contain moderate amounts of iron and zinc.
  5. US dietitians are studying the potential anti-cancer properties of anthocyanins, which are present in the purple varieties of this crop.
  6. Sweet potato comes from Latin America, but today it is Asia that is the world’s largest producer of this crop: more than 90 million tons. China is the leader here. He not only grows, but also consumes the largest amount of sweet potatoes. The plant is used for food production, animal feed and processing (starch, flour, alcohol, food additives and dyes, etc.).
  7. The importance of sweet potatoes as a food crop is growing at an enormous rate in some parts of the world. For example, in sub-Saharan Africa, it is outpacing the growth rate of other major products. It was also tasted in Europe. This refers to countries that traditionally did not grow sweet potatoes: France, Great Britain, Germany (consumption of sweet potatoes by the population is growing from year to year).
  8. Sweet potatoes are used not only in human nutrition. It is a source of healthy and cheap animal feed. Recent studies have shown that animals fed high-protein sweet potato tops produce less methane gas than those fed with other foods. This potentially contributes to significant reductions in harmful global emissions.
  9. This wonderful crop produces more “edible” kilograms per hectare than any other (including corn and white potatoes). This is why sweet potato is considered one of the first plants to be cultivated in space stations.
  10. Batat more than once rescued the population of different countries during the “difficult periods” of their development. In America, he saved the first colonial settlements of Europeans from starvation. During the Civil War and the Great Depression in the United States, it allowed tens of thousands of people to survive. The Japanese used it when typhoons destroyed their rice fields. Made it possible for millions of people to survive in starving China in the early 1960s. The sweet potato came to the rescue in Uganda in the 1990s when a virus wiped out the cassava crop.
  11. Fresh sweet potatoes, stored for a long time in a modern refrigerator, develops a fragile taste and a hardened heart.
  12. When Columbus brought the first sweet potato roots to Spain, his first biographer wrote: “Christopher discovered one island called Hispaniola (present-day Haiti), whose inhabitants eat a special root bread. A small bush grows tubers the size of a pear or small pumpkin. They are dug out of the ground in the same way as our radish or turnip, dried in the sun, chopped, ground into flour and baked from it into bread, which is consumed boiled. The natives call these tubers “Achies”).
  13. It took the British 200 years to accept ordinary potatoes (they call them “Irish”) as suitable for human nutrition, but sweet potatoes immediately became a rare and expensive delicacy.
  14. Before becoming the Commander-in-Chief of the Continental Army and the first president, George Washington was a yam farmer!
  15. In the industry of various countries, not only food products, semi-finished products and ethyl alcohol (from 10 kg of sweet potato yield up to 1.7 liters) are made from sweet potatoes, but also biofuel: bioethanol.
  16. In Japan, the following experiment was successfully carried out: an electric current of 2 A was passed through a sweet potato root crop for 5 minutes. As a result, the amount of antioxidants increased almost one and a half times! This technique had no effect on the taste of sweet potatoes.

Kiwi is a young fruit that appeared only in the middle of the 20th century as a result of the cultivation of a vine called “gourmet Actinidia”.

  1. In China, the homeland of the kiwi, it is called the “monkey peach” because of the hairy skin that covers the fruit.
  2. Despite its large size and hairy skin, the kiwi is a berry. Chinese emperors in ancient times used it as an aphrodisiac.
  3. Wild kiwi weighs only 30 grams, while cultivated already about 70-100.
  4. The Europeans called kiwi the Chinese gooseberry, although they are not actually related. Kiwi is a liana, and gooseberry is a bush.
  5. Because of its taste and nutritional value, kiwi is grown in many countries around the world. These are mainly countries with a subtropical climate, kiwi is especially widely produced in Italy, New Zealand, Chile, Greece.
  6. All kiwi varieties usually have green flesh, but there is the Gold kiwi variety (“golden kiwi” or “yellow kiwi”), the fruits of which have yellow flesh.
  7. When describing the taste of kiwi, they speak of a combination of gooseberry, strawberry, banana, melon, apple, cherry, and pineapple aromas. Kiwi is eaten fresh, the jam is made from it, jelly is made, and added to salads.
  8. There are many recipes for desserts and drinks with kiwi. Kiwi is perfect for filling pies, it can also be used to make jams and marmalades.
  9. Kiwi peel contains more antioxidants than pulp. It has antiseptic properties, but it is not recommended for hypersensitivity of the oral mucosa.
  10. Interestingly, kiwi contains more vitamin C than citrus fruits. The high potassium content makes kiwi useful for some forms of hypertension, iodine deficiency.
  11. Rich in vitamins, micro-, and macroelements, kiwi reduces the risk of cancer, diseases of the cardiovascular system, can burn fats, and reduces the risk of blood clots.
  12. Kiwi is used in the manufacture of cosmetic masks for cleansing, moisturizing, rejuvenating, nourishing the skin. Due to a large number of fruit acids, kiwi is often used as a peeling.
  13. Researchers at Baylor University in Dallas carefully studied the properties of 27 foods to determine which fruits are most beneficial for our body. As a result, experts noted that kiwi is one of the healthiest fruits.

A fast-growing, low-rise tropical palm tree with many feathery-leaved trunks, the petioles, and axes of which are covered with thorns. Bunches of red-brown fruit grow just above the ground at the base of the trunk. Scaly, rough, thorny, and resembling snakeskin fruits of salak (hence the name – snake fruit, similar to small onions. The pulp is beige-yellow, sweet, aromatic, and has a specific taste.

  1. This fruit grows on a palm tree and has many small thorns. To clean it, you need to get used to it or you can easily chop off all your hands.
  2. The homeland of the Salak is Southeast Asia – Thailand, Malaysia, Indonesia, in other countries, it is very rare.
  3. It is believed that the most delicious varieties grow in Java near Yogyakarta and Bali.
  4. The taste of the fruit differs depending on the variety.
  5. Some describe it as sweet and sour with a nutty flavor, some say the taste resembles something like cherries, gooseberries, and strawberries, for others something like a mixture of banana and pineapple, and others describe it as cotton wool filled with valerian with the same smell and taste.
  6. Unripe fruits are either very bitter or tart-sour. Let us remind you that it all depends on the variety of salak. By the way, and outwardly, they are different from round to almond-shaped. But all one is brown.
  7. The pulp has several or one segment and different intensities of beige color. Again, it depends on the salak species.
  8. Salak (snake fruit) contains tannin, which removes all harmful substances from the body, has astringent, hemostatic, antidiarrheal, and anti hemorrhoidal properties.
  9. Typically, the fruit is eaten raw, but it can also be used boiled and candied. Unripe fruits have a sour and astringent taste and are pickled like pickles.
  10. Even though there are no special contraindications to the use of salak, it is not necessary to lean on it in large quantities at the first acquaintance with this fruit.
  11. For those who are not accustomed to tropical fruits, such “overeating” can be expressed in itching, rashes, and digestive upset – in other words, allergies.

This dish is simply adored by all adults and children. They are ready to sit for hours in a pizzeria and gobble up crispy pieces of dough with a variety of fillings. But how do you make delicious pizza at home? What subtleties do you need to know? Read on for the secrets of making delicious pizza.

  1. Cooking any pizza begins, of course, with dough. Traditionally, it is made from water, flour, salt, sugar, spices, and yeast. You can use different yeast to make pizza: both live and dry. To make the dough for your pizza tasty and crispy, the water with which you will dilute the yeast must be heated to 38 degrees. And only then this same yeast and a little sugar are added to it. Please note: Dough salt is best mixed with flour. Experts advise combining all the products together only after 10 minutes after the yeast is saturated with oxygen. It remains to add olive oil to the mixture and, carefully adding flour, knead the dough. Before baking, the finished dough must be left in a bowl covered with cling film for at least 40 minutes.
  2. Now for the proportions. For 3 pizzas with a diameter of about 30 cm, you need to take: 300 ml of water; 2 tbsp. tablespoons of sugar; 1 teaspoon of salt; 30 ml olive oil; 5 g dry yeast or 8 g pressed; 650 g flour.
  3. Most often, meat, sausage, bacon are added to the pizza. If such a standard set seems boring to you, you can also diversify the pizza with fried minced meat, fish, As for cheese, chefs recommend using cheeses such as mozzarella or parmesan for making pizza. But you can also experiment a little and add Grana Padano, Pecorino, Provolone, Gorgonzella, Scamorza, etc., and smoked meats.
  4. Perfectly complements pizza and vegetables. You can also add asparagus, spinach, broccoli, zucchini, zucchini, eggplants to the dish (besides the usual tomatoes, mushrooms, and herbs)!
  5. You can also add raw eggs to your pizza. It is important to do this at the very end of cooking. It can be both chicken and quail eggs. So, the protein will bake well until the pizza is cooked, and the yolk will still be a little liquid. Delicious!
  6. And finally, one more secret of making delicious pizza. Bake this dish at high temperatures (minimum 220 degrees). If you have an electric oven at home, turn on the lower and upper heating, and if the convection mode is also provided, do not forget to turn it on.

Eggplants are starting to appear in our markets, and gourmets are in a hurry to seize the moment when the vegetable is available for sale. Eggplants contain vitamins C, B, B2, PP, carotene, as well as potassium, sodium, calcium, magnesium, phosphorus, and iron, this vegetable is good for the brain. What do you know about Eggplant?

  1. Eggplants are included in national cuisines all over the world – from China to America.
  2. In some countries, eggplants are eaten raw because they retain more nutrients in their raw state.
  3. When cooking, eggplants significantly decrease in volume, losing liquid, so you should definitely take this fact into account if you are thinking of a dish from these vegetables.
  4. Eggplants are eaten with or without the peel. It is believed that the peel is completely indigestible by our body, so it is better to remove the excess load for the stomach.
  5. Eggplant looks very harmonious as part of vegetable stews and sautés, as it combines with seasonal vegetables in the best possible way – tomatoes, bell peppers, zucchini. Eggplant is an excellent side dish for fish and meat, and also tolerates the neighborhood with fermented milk products – cottage cheese, yogurt, cheese.
  6. There are many types of eggplant, but the most useful are narrow oblong fruits with almost black skin.
  7. Overripe eggplants are undesirable for consumption, as they contain a poisonous substance – solanine.
  8. Eggplants go well with spices such as basil, garlic, onion, thyme, rosemary, cumin, coriander, tarragon.
  9. Eating eggplants can lower blood cholesterol levels, improve heart function, and solve problems of the intestines, liver, and kidneys.
  10. Eggplants relieve swelling and normalize the water-salt balance in the body, remove salts.
  11. In Europe, eggplants began to be eaten in the 15th century, but their industrial cultivation began much later, only in the 19th century.

Today we will reveal to you all the secrets of making the perfect Italian pizza, we will talk about the correct dough, the peculiarities of using the sauce.

  1. The basis of any pizza is dough, and the final result will depend on how you prepare it. The most popular option is a simple yeast dough, which requires just four ingredients: yeast, water, flour, and a little salt. However, there are a number of rules, the observance of which will allow you to prepare an excellent basis for further experiments with fillings.
  2. For a medium-sized pizza, you will need no more than three tablespoons of sauce.
  3. Do not be afraid to experiment and use not only traditional tomato paste as a sauce but also delicate cream cheese, hummus, squash caviar, or pesto sauce.
  4. Pay attention to the consistency of the sauce: it should not be runny.
  5. Be concise and don’t use more than four ingredients in one pizza.
  6. There should be only one layer of filling and no more than 1 centimeter.
  7. Do not fill the entire surface of the dough with ingredients, because on top you will still have grated cheese.
  8. Place ingredients such as herbs and lettuce on top of the pizza before serving.

The most delicious fruit in the world is quite rightly considered mangosteen (mangosteen or garcinia, the Latin name for Garcinia mangostana). These wonderful fruits grow on evergreen trees in Latin America, Southeast Asia, and Africa. The size of a fruit is the size of a small tangerine, has purple skin, and a snow-white pulp, similar to a delicate creamy dessert.

  1. Mangosteen is called the “queen of fruits”. The taste of the fruit is distinguished by a unique combination of pineapple, peach, apricot, strawberry, and mango.
  2. Botanist David Fairchild, Ph.D., spoke about his admiration for this delicacy, noting that he considers mangosteen the most delicious fruit in the world.
  3. And the famous Swedish scientist Eric Mieberg wrote about garcinia that it would be blasphemy even to try to describe the taste of these fruits, which are more suitable for gods than for humans. In addition to its wonderful taste, mangosteen has healing properties.
  4. For thousands of years, it has been used not only as food but also for the treatment of many diseases in China, Thailand, and other tropical countries.
  5. Mangosteen has the richest set of vitamins and is the world’s strongest antioxidant.
  6. The unique fruit can neutralize free radicals and boost immunity.
  7. The spectrum of ailments that mangosteen helps to eliminate is incredibly wide and varied.
  8. Today, scientists are researching to find out the possibility of using xanthones contained in fruits for the treatment of cancer.
  9. The mangosteen fruit is topped with a thick burgundy-purple inedible rind that contains a sticky coloring latex. Inside there is a white edible pulp, divided into four to eight segments, with seeds tightly attached to it.
  10. The taste of mangosteen is sweet, with a slight acidity, and is a combination of strawberry, peach, and vanilla ice cream.