Tag

Basil

Browsing

Do you know that? No matter how hard you try: After a week at the latest, the basil you bought in the pot will lose its leaves. Many people suspect that the soil in the pots is loaded with microbes or fungi that will kill the seedling. But is that true?

It doesn’t matter whether you place it in the sun or in the shade, water it devotedly, or neglect it affectionately – after a week the basil plant you have bought is a case for the compost heap.

For the next Caprese salad, you have to go back to the supermarket and get a new potty. An effect that the supermarket operators shouldn’t mind – but what about the rumor that the shelf life of basil is intentionally limited?

A team of reporters from SWR commissioned an independent test laboratory to analyze soil samples from various pots bought in the supermarket. The result: No conspicuous values ​​that indicate targeted manipulation. But one thing is certain: the basil that we buy in the supermarket often has a long and often arduous journey behind it. The plant also takes with it the stay in the cold store, so that it quickly lets the leaves hang on the windowsill at home.

This keeps your basil fresh for a long time

More room

Carefully divide the basil plant into three parts and plant each in its own pot. This way, each plant gets more light and nutrients.

Lots of light

Basil is a plant native to the Mediterranean region. Therefore, she needs light and the sun to thrive. A place in the darkest corner of the kitchen (e.g. on the worktop) is therefore extremely unsuitable for the delicate plant.

The right amount of water

If the plant lets its leaves droop, it often simply has too little water. But falling into action and soaking the soil quickly turns out to be a mistake: when waterlogged, the plant is quickly attacked by gray mold. You can recognize this by the brownish-grey spots on the stems and leaves.

As a rule of thumb: water the pot with an amount of water that corresponds to about one-tenth of the pot’s volume every day. So your basil plant is optimally supplied with water without it starting to rot.

Harvest right

If only individual leaves are plucked off, your basil plant will soon look pretty torn. Therefore, always snip off a complete stalk directly above the leaf axis. This allows the side shoots to continue growing and the plant stays alive longer.

In Asia, basil seeds have long been used in drinks and desserts. Now chia-like seeds are also being discovered in the western world.

Now that basil has become an integral part of our kitchen, its seeds are now being served on the plate or in the glass! Similar to chia seeds, basil seeds soaked in water expand up to 30 times their volume and also develop the jelly-like consistency that we know from chia seeds.

How do basil seeds taste?

Unlike the basil plant, basil seeds taste neutral to slightly nutty. They are used in foods to give structure and not flavor. That is why they are also used in fruit desserts such as Falooda in Asia. In Asia, basil seeds are also called “Sabja Seeds”.

Are Basil Seeds Healthy?

Due to their strong swelling properties, basil seeds ensure long-lasting satiety. Therefore, they can have a supportive effect if you want to lose weight.

Basil seeds have long been used in Ayurvedic and Traditional Chinese Medicine (TCM). They are said to have a cooling and soothing effect on colds and nervous tension. The seeds are also used to treat skin inflammation and digestive problems.

How can I use basil seeds?

In principle, you can use basil seeds like chia seeds, i.e. as a kind of pudding. Practical: Basil seeds swell much faster than chia seeds.

Tips and tricks for basil as an old natural home remedy and to use in the kitchen. Healthy basil home remedies and ideas for basil as a medicinal plant.

Whether on warm pizza or pasta or as pesto. Basil is an integral part of Italian cuisine. And basil is not only healthy but also a tried and tested household remedy. We show you what you can do with basil as a medicinal plant and basil as a home remedy.

1) Basil as a home remedy for headaches

Annoying headache? It’s a good thing that basil was a proven remedy for headaches and migraines in ancient times. The fragrances calm and reduce stress and tension. Did you know that the scents in basil are considered a preservative? If you have a headache, then the medicinal plant is helpful as a home remedy.

It is best to chew fresh basil leaves. Slow chewing movements are also calming. But basil oil that you apply to your forehead also makes the pain go away. Even a tea made from this plant can reduce fever and relieve symptoms. Also, note our natural home remedies for headaches.

2) The healthy medicinal plant for the stomach

In traditional medicine from the Mediterranean region, basil has been used for stomach ailments for ages. It helps against both losses of appetite and a feeling of fullness. It also prevents flatulence, digestive problems, stomach pain, and upsets. It is best to drink this as tea by infusing it with warm water. With at least two cups a day, the stomach will quickly settle down and digestion will be rebalanced. Here you will find our other home remedies for stomach pain.

3) As a home remedy for hair loss

Basil promotes hair growth by stimulating blood circulation. As an oil, it can stimulate hair growth and help strengthen the hair. To prevent hair loss, simply apply some basil oil to the hairline once a day while washing your hair and wash it out. Maybe our home remedies for brittle and dry hair are something for you!

After just a few weeks, your hair will shine full and strong again! Basil also helps as a home remedy against dandruff and a dry scalp: grind a handful of basil leaves (Indian tulsi is best for this) in a mortar and mix with about 2 tablespoons of coconut oil. Massage this mass into the scalp in circular motions. Here are more home remedies for hair fall and hair loss.

4) Gargling with basil as a home remedy

You can also gargle basil, as this is an ideal home remedy for sore throats and sore throats. To do this, simply pour about 150ml of hot water on about 1 tablespoon of fresh leaves of the plant and let it steep for about a quarter of an hour and allow it to cool slightly. In addition, gargling with basil helps against canker sores because it is expectorant and antibacterial. Since the plant is also refreshing, you can also use it as a mouthwash after brushing your teeth together with sage. Also, note our home remedies for mouth sores.

5) The medicinal plant for the eyes

The medicinal plant contains a lot of vitamin A, which is good for the eyes. It is also high in vitamin C and beta carotene, as well as having anti-inflammatory and soothing properties. These help against dry eyes. Basil has been known as a remedy for bags under the eyes since the Middle Ages. Simply soak the leaves in water overnight and gently wash the eyes with a cotton pad or make compresses at least three times a day. Here you will find home remedies for burning eyes.

6) Beautiful skin with basil as a home remedy

Basil not only contains vitamins but also many antioxidants and essential oils. The antiseptic and antibacterial properties cleanse the face and the anti-inflammatory properties soothe redness and irritation. For facial cleansing, simply grind 20-30 leaves and add about a teaspoon of jojoba oil. Apply to the face and wash off after a few minutes to start the day refreshed and with a radiant complexion. Also, try our homemade face mask for tired skin.

If you boil the leaves in water for about 5-6 minutes, strain it and let it cool down, you can make a facial tonic. Fill a bottle with a little lemon juice and apply to the clear face with a cotton pad. You can find more home remedies for smooth facial skin here.

Basil is healthy and adds a tangy flavor to various dishes. Here you can find out more about the properties and possible uses of the herb.

Basil is an essential herb in Mediterranean cuisine. With its aromatic, spicy aroma, it refines pasta, pizza, vegetable pans or salads. Already in ancient Greece and Rome, basil was used to refine dishes and as a remedy for various diseases. The herb plays an important role not only in Europe, but also in other cultures: for example, it is an important part of Ayurvedic cuisine.

Basil is originally native to the tropics of South America, Asia and Africa. Today it is also cultivated in European countries. Basil is also grown in Germany. The type of basil most used in this country is the so-called shrub basil. In addition to this, there are over 60 other types of basil, such as lemon or Thai basil.

Basil is so healthy

Basil owes its intense smell and taste to the essential oils it contains. But the herb not only tastes good: basil is also healthy. It is particularly rich in magnesium, iron, potassium and calcium. Basil also contains significant amounts of vitamin A and some B vitamins. In order for these micronutrients to actually help cover your daily requirement, you have to eat a larger portion of basil (at least 20 grams). With the help of a pesto or processed in a salad, this is not a problem.

Incidentally, per 100 grams, basil provides you with around 46 kilocalories, 2.4 grams of protein and 7.5 grams of carbohydrates. There is hardly any fat. After all, the herb also consists of 3.1 percent fiber.

Basil: Healthy Remedy

Basil is not only healthy, but is also used as a remedy. In the form of tea, basil oil or ready-made capsules, it can provide relief for various ailments. This is due to the essential oils it contains. So far, they have not been scientifically confirmed as far as possible, but are based on traditions and experiences of naturopathy. Together with other medicinal herbs, basil helps in particular with:

bloating and flatulence
loss of appetite
digestive problems
In Indian medicine, for example, it is also used for skin diseases, menstrual cramps, earaches or fever. Traditional Chinese medicine (TCM) uses basil for stomach cramps or kidney and gum problems.

Basil: buying tips

You can buy fresh basil in most supermarkets, either loose leaves or in a pot. For ecological and economic reasons, we recommend the latter option: if you buy basil in a pot, you save on unnecessary plastic packaging and can cultivate the plant directly in the garden or on the balcony. In this way, new leaves keep growing and you can benefit from the plant for longer.

Alternatively, you can also use dried basil. In all cases, you should pay attention to organic goods if possible. In this way you support ecological agriculture that works without chemical-synthetic pesticides. This not only makes the basil healthy, but also protects biodiversity. Also try to buy basil locally if possible. It’s best to buy it between June and September – that’s when the herb is in season in Germany.

Another option is to grow a basil plant from seed yourself. You can find more information here: Planting basil: when, where and how to care for it

Here’s how you can use basil

Basil gives various dishes a spicy aroma. If you process it into basil pesto, you can not only serve it well with pasta, but also make it last longer thanks to the oil. You can also use basil in a fresh tomato salad or zucchini salad.

You can freeze basil well and make it last longer, for example if you have harvested too much of it. Find out here what you should consider.

Basil is used both in the kitchen and as a medicinal herb. The nutrient-rich and aromatic leaves give numerous dishes a typical aroma. To have basil on hand all year round, you can freeze it. We’ll tell you how this works best.

Freezing fresh basil: This is how it works

If you want to freeze the basil leaves in their actual form, you should blanch them. That way they won’t be mushy after defrosting. For this you need:

ice cubes
a bowl
a cooking pot
water
a clean kitchen towel
a plate
a container for freezing
In order for the basil to retain its aroma when you freeze it, you must first blanch it. Proceed as follows:

Cut the leaves off the plant. Preferably directly above the leaf node, where more leaves grow, because this allows new ones to grow back.
wash the leaves
Place the ice cubes in the bowl.
Boil water in a saucepan. Make sure the pot is big enough for all the basil leaves.
Blanch the basil leaves in hot water for about 5 to 10 seconds. This means: Dip the leaves in the boiling water for five to ten seconds at a time, preferably with a slotted spoon.
Then, as quickly as possible, dip each leaf into the ice water.
Then place the basil leaves individually on a clean kitchen towel and let them dry for about ten minutes.
Place the individual basil leaves on a plate. Make sure the leaves are really individual on the plate so they don’t stick together when frozen.
Place the plate in the freezer until the leaves are completely frozen.
Now you can put them together in a sealable container, such as a lunch box or an empty screw-top jar.
Put these in the freezer.

How to freeze pureed basil

You can also freeze basil pureed and use it later for cooking. How it works:

Remove the stems from the basil leaves.
Rinse the leaves under cold water.
Drain the basil well and then gently pat dry.
Once the leaves have dried, place them in a food processor or blender.
Chop the basil depending on how coarse you want the leaves to be.
Add some olive oil as you go.
Once the basil leaves have reached the desired consistency, place them in a sealable container.
Basil can be stored in the freezer for several months.

Although the scope of its application is not as wide as it could be – all because of the powerful aroma of basil, which makes it unconditionally dominate in combination with delicate foods – where basil is appropriate, it literally transforms the dish, breathing new life into it. And of course, there are many other interesting facts to tell about the basilica.

  1. Basil comes from central and tropical Asia and Africa – according to one of the versions, we owe the origin of the basil to India. However, in the Mediterranean, basil grew extensively already in antiquity and is an integral part of Mediterranean cuisine.
  2. The name “basil” goes back to the Greek “royal”, “royal”. The Greeks believed that only the monarch himself, armed with a golden sickle, has the right to collect the basilica.
  3. In addition, the ancient Greeks, and with them, the Romans believed that basil would rise only if the sowers shouted curses and shouted wildly.
  4. In general, there are many superstitions associated with basil. For example, it was widely believed that a basil leaf, forgotten under an inverted bowl, after a while turns into a scorpion. Some even believed that sniffing basil would trigger a scorpion in the brain.
  5. It was also believed that Salome covered the severed head of John the Baptist in a pot of basil to hide the smell of decay. Let us also mention the terrible story told by Boccaccio about a girl who watered a pot of basil with her tears, in which the head of her lover was buried. Later, this story inspired the English poet John Keats to create the poem Isabella, or a pot of basil. However, it seems to me that the fault is not basil, but the overly violent and painful imagination of some creative personalities.
  6. However, the stories associated with the basil do not have to be chilling. In Italy, basil has always been considered a symbol of love, and in Romania, a young man who accepts a basil stalk as a gift from a girl agrees to be engaged. In Mexico, they believe that basil protects from the fact that the beloved will lay eyes on someone else, in Haiti, basil is generally considered a powerful amulet.
  7. A mixture of basil and rosemary is used as a salt substitute in a salt-free diet.
  8. Basil leaves are a valuable source of vitamin P-rutin and provitamin A. In addition, the aerial part of the plant is rich in essential oils, and therefore basil is widely used in medicine as an aphrodisiac and general tonic, to stimulate digestion and arouse appetite.
  9. Basil goes well with tomatoes and is one of the main ingredients of pesto, so a rare Italian dish does without basil.
  10. Basil is also famous for the fact that it suits almost any dish – fish, meat, vegetables. In addition, you can always add a spicy flavor to food by seasoning it with vinegar or olive oil infused with basil.