Ginger tea with lemon and chamomile

Ginger tea with lemon is very healthy, aromatic and invigorating in taste! Toning tea with ginger and chamomile can be used for colds and for weight loss. This healthy ginger drink will restore strength, cheer you up and drive away bad health.

Ingredients

• ginger - 20 g
• dried chamomile - 2 tsp
• dried apples - 20 g
• lemons-1.3 pcs.
• honey - 2 tsp.
• sea buckthorn syrup - 1 tsp

Directions

1. Peel the ginger and rub it on a fine grater. I do not cut it on purpose, but I rub it very carefully so that steamed ginger juice with the pulp flows through these small pointed holes, which will give the drink a richer taste.We send 2 teaspoons of dried chamomile to ginger.
2. Squeeze the juice from the lemon and cut the rest into small pieces. It is these pieces that we add to the teapot.Add a healthy dried apple to this healthy blend to add flavor and aroma.
3. Pour boiling water over this fragrant mixture.Let it brew for 10 minutes.
4. Pour tea through a sieve and enjoy the wonderful aroma.When the tea has cooled slightly, you can add honey or sugar if you don't use honey, and lemon juice to taste and if desired. It is not worth adding honey to a very hot liquid, since it loses some of its beneficial properties.
5. Instead of lemon, you can add sea buckthorn, grated with sugar - 1 or 2 teaspoons. To get rid of the seeds and rind, I pass it through a sieve.
6. Be healthy, drink to your health! If there are contraindications or individual intolerance to some ingredients, be careful, you can add or exclude something. The main thing is that you feel great :)