VEGETABLE SOTE WITH KARAKATIZA

A bright, tasty and beautiful vegetable dish with seafood. Get it ready! Saute differs in that the ingredients for it - necessarily vegetables, as well as meat (poultry, seafood, mushrooms) - are fried over high heat in a small amount of oil with constant stirring (shaking). It turns out delicious and beautiful. And with cuttlefish - this is an indescribably bright taste.

Ingredients

• Zucchini 150 gr
• Champignons 80 gr
• Tomatoes100 gr
• Squid carcass150 gr
• Squid tentacles 80 g
• Cuttlefish 80 gr
• Mussels 80 gr
• Octopus 80 gr
• Olive oil40 ml
• Ground red pepper3 gr
• Soybeans to taste
• Garlic 5 gr

Directions

1. Wash the zucchini and cut into strips. Peel the champignons and cut into 4 pieces lengthwise. Cut the tomato into slices.
2. Remove the film, cartilage from the squid carcasses and cut it into large pieces in a convenient way. Other seafood, if necessary, is also cut and cut into pieces the size of squid pieces.
3. Heat the pan with oil and fry the mushrooms with zucchini, add the tomatoes. We fry for a couple of minutes and add ground red pepper and a little soy sauce, after 20 seconds we put the vegetables on a plate.
4. And immediately put the seafood in the pan. Fry over high heat for a minute, drain the resulting liquid.
5. We fry the seafood for a couple of minutes and add vegetables, mix. Add soy sauce and (30 seconds after it boils) add chopped garlic, mix, turn off.
6. The dish is ready.