Cauliflower Rice for Garnish

Healthy 600 Last Update: Mar 18, 2021 Created: Feb 26, 2021 0 0 0
Cauliflower Rice for Garnish
  • Serves: 4 People
  • Prepare Time: 15 mins
  • Cooking Time: 15 mins
  • Calories: -
  • Difficulty: Easy
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Cooked "rice" from cauliflower is perfectly stored: up to a week in the refrigerator or packed in a bag, up to a month in the freezer.

Ingredients

Directions

  1. Disassemble the head of cabbage into inflorescences, cut them into pieces of any shape. Place in the bowl of a food processor and pulse into rice-grain crumbs. Do not fill the blender bowl more than 2/3 full.
  2. Heat the olive oil or butter in a large saucepan over medium heat. Stir in cabbage, salt. Place the lid on the saucepan and cook for 5-8 minutes, or until tender.
  3. Peel the olives and cut into 4 pieces. Add to hot "rice" along with raisins and finely chopped parsley, green onions, black pepper and lemon juice.

Cauliflower Rice for Garnish



  • Serves: 4 People
  • Prepare Time: 15 mins
  • Cooking Time: 15 mins
  • Calories: -
  • Difficulty: Easy

Cooked "rice" from cauliflower is perfectly stored: up to a week in the refrigerator or packed in a bag, up to a month in the freezer.

Ingredients

Directions

  1. Disassemble the head of cabbage into inflorescences, cut them into pieces of any shape. Place in the bowl of a food processor and pulse into rice-grain crumbs. Do not fill the blender bowl more than 2/3 full.
  2. Heat the olive oil or butter in a large saucepan over medium heat. Stir in cabbage, salt. Place the lid on the saucepan and cook for 5-8 minutes, or until tender.
  3. Peel the olives and cut into 4 pieces. Add to hot "rice" along with raisins and finely chopped parsley, green onions, black pepper and lemon juice.

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