Chicken Cutlet and Quinoa Burgers

Quinoa is most often cooked as a porridge or as a side dish. Try adding a little of this cereal to the minced chicken - the cutlets will turn out to be softer and more tender.

Ingredients

• 1 red onion
• 250 g minced chicken
• 200 g boiled quinoa
• 1 egg
• a pinch of ground coriander
• 1 clove of garlic
• 2 burger buns
• 1 tomato
• vegetable oil for frying
• salt, freshly ground black pepper
• 100 g Greek yogurt
• 2 sprigs of mint

Directions

1. Chop half of the onion, cut the other half into rings. Put the minced meat in a bowl, add the quinoa, add the egg, ground coriander, chopped onion and chopped garlic clove. Salt and pepper, mix well. Form 2 cutlets from minced meat.
2. Fry the cutlets in vegetable oil until cooked on both sides.
3. Cut the buns in half and brown them in a dry skillet, cut side down.
4. Prepare the sauce. Combine yogurt with finely chopped mint, salt and stir.
5. Spread the sauce on the buns. Place a cutlet over the bottom halves of the buns, several onion rings and tomato slices each. Cover with the top halves of the buns, press down lightly and serve.