SALAD WITH SHRIMPS AND LENTILS PROTEIN

A nutritious and satisfying salad for those looking for weight gain. This salad will instantly replenish your strength, restore the protein balance in the body and satisfy every taste! I cooked it for the first time and all my household liked its taste, it is hearty and tasty. Red lentils-football - boils very quickly, the consistency of small balls, which looks very nice in a dish and has a pleasant taste, less saturated than other varieties, the salad contains only protein products that are perfectly suited to each other and are perfectly digested.

Ingredients

• Shrimps500 gr
• Chicken eggs3 gr
• Lentils 1 stack.
• Onion 1 pc.
• Lemons 1 pc.
• Cooking salt to taste
• Dry spices to taste
• Soybeans to taste
• Vegetable oil20 gr

Directions

1. Put the frozen shrimp in a colander and rinse with running water to remove the ice crust and dirt.
2. Boil shrimps in water with lemon juice and salt for 2-3 minutes
3. Who likes spices - add them
4. We throw it back in a colander and let the water drain
5. If you have shrimp in a shell, then we clean
6. Sprinkle with lemon juice
7. Boil eggs
8. Peel the eggs and chop arbitrarily finely
9. We boil lentils, I cooked red football - it is enough for him to boil for a few minutes and he is ready
10. Chop the onion and fry it with vegetable oil
11. We mix everything and season with soy sauce and vegetable oil, spices to taste