Defrost frozen sea bass in the refrigerator for 6 - 7 hours. Drain the water. Peel the fish from the scales, cut out the fins, wash, dry with a paper towel.
Salt and pepper the perch. Drizzle with lemon juice, 2 tbsp. l. vegetable oil, sprinkle with seasoning for fish. Let stand for 10 - 15 minutes.
Rub the champignons. Sprinkle with salt, pepper, pour over 2 tbsp. l. vegetable oil, mix, let stand for 10 minutes.
Grease a baking sheet with 1 tbsp. l. vegetable oil. Place sea bass and mushrooms. Put a baking sheet with fish and mushrooms in the oven, preheated to 180 degrees, for 25 - 30 minutes.
After the time has elapsed, remove the baking sheet from the oven.
Put sea bass and mushrooms on a dish, garnish with herbs and vegetables.
Serve the dish to the table. Bon Appetit!
Sea bass with mushrooms
Serves: 3 People
Prepare Time: -
Cooking Time: 100
Calories: -
Difficulty:
Easy
A light meal can be prepared for lunch or dinner.
Ingredients
Directions
Defrost frozen sea bass in the refrigerator for 6 - 7 hours. Drain the water. Peel the fish from the scales, cut out the fins, wash, dry with a paper towel.
Salt and pepper the perch. Drizzle with lemon juice, 2 tbsp. l. vegetable oil, sprinkle with seasoning for fish. Let stand for 10 - 15 minutes.
Rub the champignons. Sprinkle with salt, pepper, pour over 2 tbsp. l. vegetable oil, mix, let stand for 10 minutes.
Grease a baking sheet with 1 tbsp. l. vegetable oil. Place sea bass and mushrooms. Put a baking sheet with fish and mushrooms in the oven, preheated to 180 degrees, for 25 - 30 minutes.
After the time has elapsed, remove the baking sheet from the oven.
Put sea bass and mushrooms on a dish, garnish with herbs and vegetables.