Bacon omelet

Treat yourself to juicy bacon for breakfast and then for lunch and dinner! Spinach gives the dish a special, unique taste. Eggs bring all the ingredients together. And, of course, bacon is at the heart of this dish. Not only is keto food delicious, it's amazingly healthy too!

Ingredients

• 4 pcs Egg
• 150 g Bacon
• 75 g Butter
• 50 g Spinach
• 1 tbsp. l. Green onions
• Salt and pepper

Directions

1. Preheat oven to 200 ° C. Grease each one-serving baking dish with oil.
2. Fry the bacon and spinach in the remaining butter.
3. In a separate bowl, beat the eggs until frothy. Add the spinach and bacon mixture to them, as well as the fat left over after toasting them. And mix thoroughly.
4. Then add the finely chopped onion and salt and pepper to taste.
5. Pour the egg mixture into molds and bake for 20 minutes or until golden brown.
6. Remove the finished dish from the oven and let it cool for a few minutes. Then it can be served.