Pollock in the oven

Oven-baked pollock turns out to be very tender and tasty. Pollock is an excellent dietary dish and a way to diversify the diet of those who are on a diet or fasting.

Ingredients

• Pollock fillet - 400 Gram
• Lemon - 1 Piece
• Salt - - To taste
• Pepper - - To taste
• Butter - 50 grams
• Spices for fish - 1-2 teaspoons

Directions

1. Turn the oven to heat 200 degrees. Blot the pollock fillet with a paper towel. It must be dry.
2. Prepare two large sheets of foil, fold each sheet in half. Place the fillets in the center of the foil. Sprinkle the fish with spices, salt and pepper.
3. Cut the butter into thin slices and spread over the fillets. Cut the lemon into slices and place on top. Wrap the foil tightly. The seam should be on top.
4. Bake the fish in an oven preheated to 200 degrees for 20 minutes. Cooked pollock in the oven will be soft and juicy. Bon Appetit!