Buckwheat with sauce

Keto 503 Last Update: Jul 08, 2021 Created: Jul 08, 2021 0 0 0
Buckwheat with sauce
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Easy
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Good option for dinner. Buckwheat goes well with tomato sauce. Also serve it with fresh vegetables and herbs.

Ingredients

Directions

  1. Let's prepare food.
  2. We clean the vegetables and wash them.
  3. Buckwheat must be sorted out and washed to clean water. To fill with water. salt and cook on the "porridge" mode. Default time.
  4. Pour boiling water over the tomatoes to make it easier to peel them off, then cool them in cold water.
  5. Cut the tomatoes into small cubes.
  6. Finely chop the onion, garlic and herbs.
  7. Fry the onion in vegetable oil until half cooked.
  8. Add the tomatoes and simmer until soft.
  9. Add flour (diluted in a small amount of water), salt, sugar, oregano, herbs, garlic to the almost finished sauce.
  10. Stir and simmer until thickened. The sauce is ready.
  11. Buckwheat is ready. Put a portion of porridge in a plate, pour over the sauce.
  12. Serve hot.

Buckwheat with sauce



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Easy

Good option for dinner. Buckwheat goes well with tomato sauce. Also serve it with fresh vegetables and herbs.

Ingredients

Directions

  1. Let's prepare food.
  2. We clean the vegetables and wash them.
  3. Buckwheat must be sorted out and washed to clean water. To fill with water. salt and cook on the "porridge" mode. Default time.
  4. Pour boiling water over the tomatoes to make it easier to peel them off, then cool them in cold water.
  5. Cut the tomatoes into small cubes.
  6. Finely chop the onion, garlic and herbs.
  7. Fry the onion in vegetable oil until half cooked.
  8. Add the tomatoes and simmer until soft.
  9. Add flour (diluted in a small amount of water), salt, sugar, oregano, herbs, garlic to the almost finished sauce.
  10. Stir and simmer until thickened. The sauce is ready.
  11. Buckwheat is ready. Put a portion of porridge in a plate, pour over the sauce.
  12. Serve hot.

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