Chicken Breast Diet Roll

Keto 421 Last Update: Jul 19, 2021 Created: Jul 19, 2021 0 0 0
Chicken Breast Diet Roll
  • Serves: 3 People
  • Prepare Time: -
  • Cooking Time: 50
  • Calories: -
  • Difficulty: Easy
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Suitable for every day and for a festive table. The appetizer is beautiful and delicious!

Ingredients

Directions

  1. Rinse and dry the herbs, you can use parsley and dill. Chop the herbs finely and transfer to a bowl. Peel and rinse the garlic, grate on a fine grater and transfer to the herbs, stir.
  2. Cut the chicken fillet lengthwise, but not completely, then slightly beat it with a kitchen hammer. Rub the fillets with salt, pepper and paprika.
  3. Spread the prepared aromatic herbs on top of the fillet.
  4. Roll the fillets into a roll.
  5. Seal the fillets in plastic wrap, tie the ends on both sides with a tight thread.
  6. Boil the fillets in boiling water for 25 minutes. Then cool the roll and cut, serve.
  7. Bon Appetit!

Chicken Breast Diet Roll



  • Serves: 3 People
  • Prepare Time: -
  • Cooking Time: 50
  • Calories: -
  • Difficulty: Easy

Suitable for every day and for a festive table. The appetizer is beautiful and delicious!

Ingredients

Directions

  1. Rinse and dry the herbs, you can use parsley and dill. Chop the herbs finely and transfer to a bowl. Peel and rinse the garlic, grate on a fine grater and transfer to the herbs, stir.
  2. Cut the chicken fillet lengthwise, but not completely, then slightly beat it with a kitchen hammer. Rub the fillets with salt, pepper and paprika.
  3. Spread the prepared aromatic herbs on top of the fillet.
  4. Roll the fillets into a roll.
  5. Seal the fillets in plastic wrap, tie the ends on both sides with a tight thread.
  6. Boil the fillets in boiling water for 25 minutes. Then cool the roll and cut, serve.
  7. Bon Appetit!

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