Chicken liver keto pancakes

Keto 452 Last Update: Jul 21, 2021 Created: Jul 21, 2021 0 0 0
Chicken liver keto pancakes
  • Serves: 12 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy
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The liver on a keto diet is a great source of protein and animal fats. In addition, the liver contains almost no carbohydrates. Delicious and soft pancakes are made from this product. Chicken liver, unlike beef liver, is not bitter and has a more tender structure.

Ingredients

Directions

  1. Rinse the liver, coarsely chop the onions and carrots.
  2. Pass the vegetables and liver through a meat grinder, or grind in a blender.
  3. Add salt, pepper, egg, stir.
  4. Preheat a skillet, add refined coconut oil.
  5. Spoon the pancakes into a preheated pan.
  6. Fry for about 3 minutes on each side over medium heat.
  7. When the top changes from red to light brown, turn the pancakes over.
  8. Fry for another 2-3 minutes on the other side.
  9. Serve warm liver fritters with sour cream or Rancho sauce. Nutrition information does not include sauce.

Chicken liver keto pancakes



  • Serves: 12 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy

The liver on a keto diet is a great source of protein and animal fats. In addition, the liver contains almost no carbohydrates. Delicious and soft pancakes are made from this product. Chicken liver, unlike beef liver, is not bitter and has a more tender structure.

Ingredients

Directions

  1. Rinse the liver, coarsely chop the onions and carrots.
  2. Pass the vegetables and liver through a meat grinder, or grind in a blender.
  3. Add salt, pepper, egg, stir.
  4. Preheat a skillet, add refined coconut oil.
  5. Spoon the pancakes into a preheated pan.
  6. Fry for about 3 minutes on each side over medium heat.
  7. When the top changes from red to light brown, turn the pancakes over.
  8. Fry for another 2-3 minutes on the other side.
  9. Serve warm liver fritters with sour cream or Rancho sauce. Nutrition information does not include sauce.

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