Cold kefir soup with cucumbers and herbs

Cold kefir soup with cucumbers and herbs will be your salvation on a hot summer day. And also this soup is perfect for people on a weight loss diet. For 100 g of ready-made dish - 29.45 kcal.

Ingredients

• Kefir - 500 Milliliters
• Cucumber - 1 Piece
• Garlic - 2 Cloves
• Green onion - 100 Grams
• Greens - To taste (Dill, parsley, basil, mint)
• Salt - To taste
• Ground black pepper - To taste

Directions

1. Prepare the food you need. Chill the kefir well in the refrigerator.
2. Wash vegetables under cool water. Peel the garlic and cucumber. If using summer cucumber, do not peel it. Chop all vegetables.
3. Add chopped vegetables to kefir, salt and pepper to taste.
4. Serve to the table. Bon Appetit!