Curd keto casserole

Incredibly delicious and healthy pastries for those who prefer to periodically adhere to the keto diet. At the heart of dairy products, healthy fats, dried fruits, seeds, nuts. Try it!

Ingredients

• Cottage cheese - 600-700 Grams
• Eggs - 3 Pieces
• Salt - 1 Pinch
• Sour cream - 3 tbsp. spoons
• Coconut flakes - 100 Grams
• Dried apricots - 7-10 Pieces
• Sesame - 1-2 tbsp. spoons
• Vanilla Essence - To taste
• Fructose - 1 Teaspoon

Directions

1. Let's prepare the ingredients.
2. Drive eggs into a bowl and add salt. Beat with a whisk until foamy.
3. Add cottage cheese and sour cream. Mix everything with an immersion blender.
4. Pour coconut and sesame seeds into the curd mass.
5. Add dried apricots and vanilla, cut into pieces. We mix everything.
6. Put the curd mass with fillers in a silicone mold and send it to the oven.
7. We bake at 180 degrees for about 30 minutes. Then, turn off the oven and leave for another 10 minutes.
8. The casserole is ready. Grind the fructose in a coffee grinder and sprinkle on the casserole. Bon Appetit!