Diet buckwheat soup

This soup can be offered to babies as complementary foods or to people on a diet.

Ingredients

• Buckwheat - 200 Grams
• Carrots - 2 Pieces (small size)
• Potatoes - 6 Pieces
• Onion - 1 Piece
• Greens - To taste
• Salt - To taste

Directions

1. Let's prepare the products for the soup. Take buckwheat light roast. Wash and peel vegetables.
2. Sort the buckwheat from the garbage. Soak it in warm water. Then rinse under running water.
3. Cut the carrots into cubes.
4. Cut the onion into cubes.
5. Cut the potatoes into cubes or pieces.
6. Put all vegetables and buckwheat groats in boiling salted water and cook for 30 minutes from the moment of boiling over low heat.
7. Add chopped greens, boil for another 1 minute. Buckwheat soup is ready. You can add a slice of boiled lean meat when serving. Enjoy!