Diet Chicken casserole

Keto 420 Last Update: Jul 19, 2021 Created: Jul 19, 2021 0 0 0
Diet Chicken casserole
  • Serves: 8 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Easy
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Eat a casserole for breakfast, lunch or dinner - there will always be benefits. The dish will perfectly diversify your usual diet.

Ingredients

Directions

  1. Separate the chicken meat from the bones. Grind the fillets with a blender or meat grinder.
  2. Add garlic passed through a press to the minced meat, salt to taste and spices.
  3. Cut the bell peppers and mushrooms into cubes and add to the minced meat.
  4. Add cornstarch or potato starch.
  5. Mix everything well and transfer the mixture in an even layer into a greased baking dish.
  6. Spread the onion cut into half rings and the tomatoes cut into slices on top. Season with salt, pepper and bake at 180 degrees for about 30 minutes.
  7. The chicken casserole is ready.
  8. Sprinkle olive oil and herbs on the casserole if desired. Bon Appetit!

Diet Chicken casserole



  • Serves: 8 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Easy

Eat a casserole for breakfast, lunch or dinner - there will always be benefits. The dish will perfectly diversify your usual diet.

Ingredients

Directions

  1. Separate the chicken meat from the bones. Grind the fillets with a blender or meat grinder.
  2. Add garlic passed through a press to the minced meat, salt to taste and spices.
  3. Cut the bell peppers and mushrooms into cubes and add to the minced meat.
  4. Add cornstarch or potato starch.
  5. Mix everything well and transfer the mixture in an even layer into a greased baking dish.
  6. Spread the onion cut into half rings and the tomatoes cut into slices on top. Season with salt, pepper and bake at 180 degrees for about 30 minutes.
  7. The chicken casserole is ready.
  8. Sprinkle olive oil and herbs on the casserole if desired. Bon Appetit!

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