Diet oatmeal pancakes

Observing a diet, it is not at all necessary to deny yourself the pleasure of eating a dessert. It's much easier to arm yourself with this simple diet oatmeal pancake recipe.

Ingredients

• Oat flakes - 1 tbsp. the spoon
• Yogurt - 1 tbsp. spoon (fat-free)
• Egg - 1 Piece

Directions

1. In a small bowl, beat the egg with a fork or whisk. If you are following a strict diet, then only protein can be used.
2. Add cereal. It is best to use soft cereals in a recipe for making dietary oatmeal pancakes.
3. Lay out the yogurt. You can also use a small amount of low-fat kefir or other dairy products that are on hand.
4. Beat the dough thoroughly. These homemade diet oatmeal pancakes are free of added sugar and salt. But if you want, you can sweeten the dough a little.
5. Preheat a nonstick skillet well. Pour the dough into the pan without adding oil.
6. Fry over medium heat until golden brown.
7. Then turn over and fry on the other side until tender. Here is such a simple recipe for dietary oatmeal pancakes, which everyone can repeat.