Diet omelet with smoked salmon and avocado

Stay full until lunchtime with this dietary omelet with smoked salmon and avocado. Healthy fats and fiber from avocados can help fight hunger and feel fuller longer. And adding basil to the omelet will add freshness.

Ingredients

• 2 large chicken eggs
• 2 tbsp milk
• ¼ avocado
• 30 gr. smoked salmon
• 1 tsp olive oil
• a few fresh basil leaves
• a pinch of salt

Directions

1. Whisk eggs with milk and salt in a small bowl. Heat 1 teaspoon oil in a small skillet over medium-high heat. Add the egg mixture and cook until the bottom hardens, 1 to 2 minutes.
2. Turn the omelet over and cook for 30 seconds. Transfer to a plate. Top with avocado slices, salmon and basil.