Diet ratatouille

Keto 422 Last Update: Jul 10, 2021 Created: Jul 10, 2021 0 0 0
Diet ratatouille
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 70
  • Calories: -
  • Difficulty: Easy
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Ratatouille is a delicious dietary vegetable dish that came to us from France. It is very simple to prepare, but it looks very appetizing! For the season of vegetables - a real find!

Ingredients

Directions

  1. Prepare all the ingredients you need. Wash vegetables and mushrooms thoroughly.
  2. Cut off the ends of the eggplant and zucchini, cut the rest into circles. Season with salt and set aside for 5-7 minutes while you prepare other ingredients.
  3. Peel the pepper and cut into rings. Cut the mushrooms into slices and the tomatoes into slices.
  4. Finely chop the garlic or pass through a press. Chop the dill. For the sauce, combine olive oil, lemon juice, dill and garlic.
  5. Place vegetables and mushrooms in a baking dish, alternating between each other.
  6. Pour sauce over everything.
  7. Cover with foil and bake in the oven for 45 minutes at 180 degrees.
  8. Then remove the foil and bake for another 10 minutes without it.
  9. Ratatouille is ready! Bon Appetit!

Diet ratatouille



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 70
  • Calories: -
  • Difficulty: Easy

Ratatouille is a delicious dietary vegetable dish that came to us from France. It is very simple to prepare, but it looks very appetizing! For the season of vegetables - a real find!

Ingredients

Directions

  1. Prepare all the ingredients you need. Wash vegetables and mushrooms thoroughly.
  2. Cut off the ends of the eggplant and zucchini, cut the rest into circles. Season with salt and set aside for 5-7 minutes while you prepare other ingredients.
  3. Peel the pepper and cut into rings. Cut the mushrooms into slices and the tomatoes into slices.
  4. Finely chop the garlic or pass through a press. Chop the dill. For the sauce, combine olive oil, lemon juice, dill and garlic.
  5. Place vegetables and mushrooms in a baking dish, alternating between each other.
  6. Pour sauce over everything.
  7. Cover with foil and bake in the oven for 45 minutes at 180 degrees.
  8. Then remove the foil and bake for another 10 minutes without it.
  9. Ratatouille is ready! Bon Appetit!

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