Dukan casserole in the oven

If you have decided to stick to your diet and are looking for delicious meals to make, then take a look at this simple option for how to cook a Dukan casserole in the oven. Healthy and appetizing!

Ingredients

• Fat-free cottage cheese - 450 grams
• Starch - 1 Teaspoon
• Baking powder - 1/2 Teaspoon
• Egg - 2 Pieces
• Sugar substitute - To taste

Directions

1. First of all, turn on the oven, let it heat up to 180 degrees. Carefully separate the whites from the yolks.
2. Combine low-fat cottage cheese with yolks and beat until smooth.
3. Add starch and sweetener to taste.
4. Whisk the whites separately into a strong foam.
5. Add the proteins to the curd mass and stir gently to keep the mass fluffy.
6. Cover the heat-resistant form with parchment, put the curd mass in it. Send the casserole to the oven and bake until golden brown, about 50-55 minutes.