Dukan fish cakes

Keto 756 Last Update: Jul 10, 2021 Created: Jul 10, 2021 0 0 0
Dukan fish cakes
  • Serves: 6 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Easy
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Even when you are on a diet, these cutlets will not spoil your figure. Moreover, if your diet is protein. Here's how to make Dukan fish cakes.

Ingredients

Directions

  1. Separate the fillet from the ridge. Selecting the large rib bones. We cut the fish into pieces. We take a blender, grind everything into minced meat.
  2. Break a couple of eggs into minced fish. Chop finely onions, put them there. Add a couple of tablespoons of starch and oat bran. Salt and pepper to taste. Stir and start rolling the patties.
  3. We take out the frying pan. We heat it up with a piece of butter. We spread the cutlets, fry them on both sides. Add some water, simmer under the lid for 10 minutes over low heat.
  4. Fish cakes are fried quickly. Everything is ready in half an hour. Serve hot and hot. Although chilled, they are probably no worse. Bon Appetit!

Dukan fish cakes



  • Serves: 6 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Easy

Even when you are on a diet, these cutlets will not spoil your figure. Moreover, if your diet is protein. Here's how to make Dukan fish cakes.

Ingredients

Directions

  1. Separate the fillet from the ridge. Selecting the large rib bones. We cut the fish into pieces. We take a blender, grind everything into minced meat.
  2. Break a couple of eggs into minced fish. Chop finely onions, put them there. Add a couple of tablespoons of starch and oat bran. Salt and pepper to taste. Stir and start rolling the patties.
  3. We take out the frying pan. We heat it up with a piece of butter. We spread the cutlets, fry them on both sides. Add some water, simmer under the lid for 10 minutes over low heat.
  4. Fish cakes are fried quickly. Everything is ready in half an hour. Serve hot and hot. Although chilled, they are probably no worse. Bon Appetit!

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