Fish casserole for children

In fish casserole for children, there are two useful products - buckwheat and fish. You can make a casserole when you have buckwheat left, or you can boil it specifically for a casserole. Fish is better - salmon!

Ingredients

• Buckwheat groats - 1 Glass
• Fish fillet - 400 Gram
• Tomato sauce - 3 Tbsp. spoons
• Cheese - 150 Grams
• Egg - 1 Piece
• Milk - 100 Milliliters
• Sour cream - 2 tbsp. spoons
• Salt - To taste

Directions

1. Prepare food. Boil buckwheat, wash and dry the fish.
2. Place the fish in a baking dish and brush with tomato sauce.
3. Put buckwheat on the fish and fill it with a mixture of milk, eggs, salt and sour cream.
4. Fill the casserole with cheese and put in the oven for 40 minutes at 190-200 degrees.
5. The cheese should brown on top. Bon Appetit!