Flax seed porridge

If you are an adherent of a healthy diet, then your day probably starts with porridge. Today I will show you how to make flaxseed porridge quickly and easily. This kind of porridge will perfectly complement your day.

Ingredients

• Flax seeds - 100 Grams
• Banana - 1 Piece
• Water - 1 Glass

Directions

1. Grind flax seeds into flour using a blender or coffee grinder.
2. Pour the required amount of the resulting flour with hot water (about 60 degrees) and mix.
3. Mash half a banana with a fork in mashed potatoes and add to the porridge, mix. Cut the other half of the banana into slices and place around the porridge.