Fried salmon with broccoli and cheese

Keto 417 Last Update: Jul 20, 2021 Created: Jul 20, 2021 0 0 0
Fried salmon with broccoli and cheese
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 35
  • Calories: -
  • Difficulty: Easy
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A delicious, hearty and healthy dish in just thirty minutes! Salmon pairs perfectly with broccoli in both taste and color.

Ingredients

Directions

  1. Preheat oven to 200 ° C.
  2. Separate the broccoli into florets and boil in lightly salted water for a couple of minutes to maintain color and texture.
  3. Drain and set aside for 1-2 minutes.
  4. Place the broccoli on a well-greased baking sheet. Brush with butter and season with pepper to taste.
  5. Sprinkle with cheese and bake in the oven for 15-20 minutes until golden brown.
  6. While the broccoli is cooking, season the salmon with salt and pepper and sauté in plenty of butter (a couple of minutes on each side). In the same skillet, fry the lime for serving (optional). If you have a grill, fry the fish on it.

Fried salmon with broccoli and cheese



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 35
  • Calories: -
  • Difficulty: Easy

A delicious, hearty and healthy dish in just thirty minutes! Salmon pairs perfectly with broccoli in both taste and color.

Ingredients

Directions

  1. Preheat oven to 200 ° C.
  2. Separate the broccoli into florets and boil in lightly salted water for a couple of minutes to maintain color and texture.
  3. Drain and set aside for 1-2 minutes.
  4. Place the broccoli on a well-greased baking sheet. Brush with butter and season with pepper to taste.
  5. Sprinkle with cheese and bake in the oven for 15-20 minutes until golden brown.
  6. While the broccoli is cooking, season the salmon with salt and pepper and sauté in plenty of butter (a couple of minutes on each side). In the same skillet, fry the lime for serving (optional). If you have a grill, fry the fish on it.

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