Garlic keto buns

Cheese and garlic buns can satisfy the carbohydrate bread cravings that the keto diet lacks. They are suitable for dinner and lunch, making sandwiches.

Ingredients

• Garlic buns
• 2 cups grated mozzarella cheese
• 60 gr fat cream cheese
• 1.50 cups almond flour
• 2 pcs. chicken eggs
• 1 tea spoon. baking powder
• 1 tea spoon. garlic powder
• 1 tea spoon. italian herbs
• Garlic oil for topping
• 2 table. spoon. butter
• 23 pcs. minced garlic cloves
• 1 table. spoon. chopped parsley or Italian seasoning
• ¼ a glass of grated cheddar or parmesan for sprinkling

Directions

1. Preheat oven to 180 ° C. Grease a baking dish or oven-safe pan with butter or other cooking oil.
2. Place the mozzarella and cream cheese in a microwave-safe dish and microwave on high for 30 seconds a few times until the mozzarella begins to melt. Stir the cheese every 30 seconds.
3. Add almond flour, eggs, baking powder, garlic powder, and Italian seasoning to the melted cheese. Stir with a spatula until the mixture is completely mixed and smooth.
4. Divide the dough into 8 equal sized balls and place in a prepared baking dish.
5. Melt the butter in a small microwave bowl. Add chopped garlic and parsley and whisk.
6. Brush each bun with the butter / garlic mixture, sprinkle with Parmesan cheese and mozzarella cheese if desired.
7. Bake for 25 minutes, until the top of the buns is golden brown.